These results.. I will never stop. 240 to 180

Really appreciate the kind words! I'm thrilled about everything actually. Eating mostly unprocessed meals, getting to exercise freely again, and the encouragement from friends in real life have made a huge difference. I started combining things toward the end of October last year. Before finding gray I had been using compounded versions on and off since around the middle of 2024. I reached 12 mg with those compounded versions and sampled wegovy along with other options. Since moving to gray I have stayed with it and plan to continue. Right now my weekly amounts are 10 to 12 mg of tirz adjusted according to my cycle plus 5 mg of reta. This combination is producing steady results of roughly two pounds lost each week. I intend to raise the reta amount gradually toward a full therapeutic level. My hunger is beginning to return which complicates things even though the scale keeps moving so I am nudging the dose up a little. I remember the nervousness well when I first tried gray after that initial order and injection it felt overwhelming. These days I have no intention of changing course. Best of luck.

Excellent!! Getting set to buy the gray kind as a beginner and I feel you about the stress! Hard to envision the nerves involved with that opening injection following the checks plus all that studying. Well done a second time! Press on!

How does your movement and exercise compare when using these amounts? Do you hit the gym on a steady basis, stay mostly still while tracking intake alone, or land somewhere around the middle?

Apologies for not catching that earlier. I'm somewhat active but not really into heavy gym routines. Health problems hold me back sometimes, though I know that might seem like a typical reason. Still, I focus on controlling my intake and adding more activity whenever possible. Now that I've reached the target I set for beginning gym visits, I'm aiming to go more often.

Anyone taking these meds seems less prone to getting all preachy and annoying since we grasp how science alone keeps us from landing in the same spot.

Curious about the reason? The one who gives sermons has to share the positive message 🙂

This!

Awesome results! Dropping from two hundred forty down to one hundred eighty really makes a visible impact. What's your current point in the process? I'd enjoy learning about additional wins from folks following a path much like mine. My own weekly reductions have leveled off somewhat. Initially it came to three pounds each week, but these days it's usually one to one and a half during favorable periods.

After about thirteen years passed my weight climbed as high as three hundred forty one pounds and just seven days earlier it sat near two hundred sixty. Comments on how much lighter I look only began arriving during the last thirty days once the scale stopped moving. I aim for somewhere between one hundred eighty and two hundred. Previously I took five milligrams of Tirz but increasing the amount wasn't possible given my source so two weeks back I changed over to Reta and now it seems the pounds are coming off once more.

Hey! My scale now shows 169 pounds after that earlier update. The drop isn't happening as quickly anymore because I'm already lighter. I'm taking 5-6 mg of reta each week plus about 10-15 mg of tirz weekly. Picking better foods has been the plan though that's slipped lately maybe from some separate health problem. I've added more daily steps and movement along with occasional gym visits.