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Emotional catharsis of realising that this is how other people live

30 replies28 peopleJun 18, 2026☆ Follow
Summary

What does it feel like when GLP-1 drugs suddenly stop food noise and make eating feel normal for the first time?

Participants describe an overwhelming sense of relief and emotional release upon realizing their lifelong struggles with constant hunger and food obsession were not moral failings but a metabolic difference now corrected by the medication. Many recount forgetting to eat, feeling at peace, and recognizing that others' casual relationship with food was never their own experience. The thread emphasizes shared validation that the change feels like finally living normally rather than fighting an internal battle.

What this discussion establishes

Nothing here is advice.

30 replies · 28 people
GreenHarbour50archiveopening postJun 18

I've used medications like this before but not for some time now after stopping the earlier version when expenses became too high. Yesterday I tried a fresh option at a starting level and by late afternoon today realized I'd gone without any food at all. The impact feels enormous though words fall short of describing it fully. Being heavier than average has marked most of my years and I've never experienced life viewed as average in size. That fact never shaped my core identity and acceptance from others came fairly easily overall. As a guy the reactions stayed mild except for occasional comments from peers who meant no real harm. Polite circles avoid direct remarks yet the internal questions lingered for years about why self restraint failed here alone. In every other area discipline came naturally with no history of smoking habits or other substances and only minimal drinking or betting. Attempts to manage eating involved repeated efforts at exercise and strict tracking which produced temporary drops but always reversed once focus slipped. Now after this single dose a sudden quiet has replaced the constant pull toward food. The drive to eat seems absent in a way that makes daily life feel unfamiliar. It raises the possibility that others simply respond to hunger signals without extra layers of compulsion or guilt. This realization brings a chance to release some of the self blame carried alongside the extra pounds. The thoughts spill out here because sharing with strangers who might recognize the shift offers some relief and I'm curious if others have felt anything similar.

AmberCinder46archiveJun 18

Your words captured it perfectly! Ever since coming across these GLP-1s, I've felt exactly the same way, and that continues now. On top of that, I've seen them cut down on several of my other habits that I have way more of than you do.

PlainThistle38archiveJun 18

Appreciate you posting that. It resonates with me completely. Though I'm not great at writing long stuff. I'd just say it's awesome. Others have the same experience too. Right after taking it for the first time, I noticed an internal issue had resolved. Everything feels calm these days. Wishing you well as you keep going forward. Hope all the steps and achievements bring you joy.

CopperMeadow83archiveJun 18

Lots of folks stay wary when it comes to relying on these aids and often avoid them for whatever reason. They push for sticking with natural methods instead. My take is that anyone wanting a purely natural life should head out to the wilderness and skip all modern comforts like power or plumbing. We happen to have access to remarkable tools these days, so it makes sense to put them to use. Fast food spots on every block make it tough to stick with strict eating habits over the long run. Options like these give a scientific way to deal with challenges that come from current lifestyles. There is no reason to feel bad about depending on them, whether for upkeep or anything else.

AmberCinder18archiveJun 18

From the very first dose I suddenly understood how typical folks experience meals. It was an eye-opener. It frustrates me quite a bit recalling every comment over the years about my size that proved they never grasped how our thinking and body chemistry actually differed. Their easy way of dealing with meals reflected their own reality, not mine at all. Everything shifted once the medication took effect. These drugs really are remarkable.

PlainAnchor17archiveJun 18
↳ replying to @GreenHarbour50 (opening post)

I went through the very same experience right at the start of last year after trying that item for the first time. A single milligram wiped out any urge to consume food or alcohol straight away. For about twenty years I had pursued both habits at a serious level, yet suddenly my thoughts had plenty of free room. There was no more need to burn mental effort on items like beer or burgers. That let me concentrate properly, and even after hitting my target size I keep using it because of the positive effects on my state of mind. In my view the substance acts like a savior in liquid form by taking away the impulse to do wrong.

PatientLedger69archiveJun 18

For the very first time ever, everything seems ordinary to me now. Your account matches what I've gone through completely.

ClearKettle55archiveJun 18

What a fantastic update! It's wonderful that you're doing so well. This matches my own experience perfectly.

WryCinder14archiveJun 18

Day One on Tirz I kept thinking, "So, this is how normal people relate to food?" Mind blowing. And yeah, it annoys me more than a little, all the people across the years who said something about my weight that clearly indicated they had no f'ing clue that our brains/metabolism were NOT the same. That their casual relationship with food was THEIR lived experience but clearly not mine. Until Tirz corrected that. These truly are miracle drugs.

RustBeacon82archiveJun 18

I didn't understand how unusual my situation was before starting those medications. Previously I believed my constant urges around meals and thoughts about food showed a lack of self-control that everyone else handled fine. No matter what approaches I attempted the hunger persisted along with intense mental pressure to consume whatever was available. Right after the initial injection of that medication everything felt typical again without the mental demands or physical stomach sounds. It seemed unbelievable and I've felt more thankful than ever before.

QuietLedger23archiveJun 18

I've handled most of my cravings pretty well up to now, yet that leftover bit always pushed me into eating extra. Hunger stuck around even once I'd finished my portions, and I blamed it on tension from long-term pressure. After five weeks on this medication, it feels as though something heavy got lifted. The urges and nonstop appetite have disappeared, leaving just my usual meals. The fat loss and leaner look from six months at the gym showed up across the past five weeks, and now the reason is obvious. I'll quit eventually, so building mental habits to tune out those urges and handle daily life without the eating problem will matter. This has really changed things because food no longer takes up my thoughts.

WryFenwick45archiveJun 18

True on every point. Fifty years slipped by while I questioned the reasons behind my problems. After that very first tirz shot during December, everything suddenly clicked into place. This matches how ordinary life should feel. We understand your situation completely.

LevelAlder29archiveJun 18
↳ replying to @GreenHarbour50 (opening post)

This situation has me in stitches! Your story brings me joy and I see myself in it completely. Though I reached standard clothing sizes occasionally throughout my existence, typically once every ten years for short periods with one stretch lasting several years, obesity has been my norm. As you mentioned, whenever attention moves from careful monitoring and weekly workouts totaling five to ten hours, the results from all that effort vanished. It seemed like a character flaw... what prevents me from performing this basic activity of consuming food for survival? Testing showed my metabolism ranked in the lowest five percent, leading to a disorder identification. Despite the official explanation, I continued viewing myself as someone lacking strength and full of shortcomings. Beginning the medication during February of 2026 felt transformative. Hunger arises at appropriate moments rather than triggered by joy, sorrow, idleness, tension, or even existing. Three treats suffice instead of finishing the entire container. Science explains it yet the effect feels wondrous. Cheers all around!

GreyAlder46archiveJun 19
↳ replying to @CopperMeadow83

Think about it, when early people fashioned sharp tips for their weapons to outdo the beasts around them, was that really against the rules? Applying that same idea, these substances aren't breaking any either. But even supposing they are, I'm fine with that.

PatientPebble79archiveJun 19
↳ replying to @GreenHarbour50 (opening post)

These feelings return to me now and then. Shame and guilt serve as my automatic response until I pause to wonder about their source. Other areas of my routine show plenty of control and focus. Childhood set me up with an image of being heavy and unable to manage eating. I carry sorrow for the young one who received so much criticism with little insight. That aspect became a deep hurt for my parent and prompted constant remarks. Such a start really shapes personal outlook. May the breakthrough hold steady and let go of the blame that stuck around. My own journey involves facing my self-view multiple times, and it seems ongoing. It truly was not your doing in any way. Body chemistry along with typical food patterns simply did not match up. Sending wishes for tranquility.

WryHarbour70archiveJun 19
↳ replying to @GreenHarbour50 (opening post)

Happy to hear you came across that option. I tend to see it as most people struggling with excess in one area or another, whether drinking, substances, betting, adult material, shopping, and similar things. Overeating turns out to be the challenge for certain individuals. My own issues involved different habits instead. We go through life aiming to overcome those negative patterns.

RustWillow66archiveJun 19

That came across so well! Whenever I chat with people about these meds and dropping pounds, I mention the calm feeling that washed over me once the urges to snack disappeared. To me it stands out as the most amazing part of using them.

SteadyQuill55archiveJun 19

I've weighed less at times, yet never reached a point where I was actually slim. Getting down to a normal body mass index only occurred a handful of times, always after pouring every bit of effort into it, and even then I only slipped a pound or two below the top end of that range before gaining almost all of it back right away. These days the scale puts me in the thin zone, though I still don't see myself that way and can't be certain about it. Dropping those remaining few pounds feels tough, while keeping the weight from returning has become straightforward. Managing what I ate after starting a weekly injection showed that my earlier problems with food weren't some personal failing; something had been off, and the medication sorted it out. Who would have guessed.

BrightCompass30archiveJun 19

Experiencing true satisfaction after a meal felt surprising and new. It's been ages since I reached a point where another bite seemed impossible. That constant focus on the next bite or treat used to grate on me, and having it fade or disappear feels better. Using this one means the hunger control isn't quite that powerful yet, so I haven't reached skipping meals for an entire day.

CopperSignal27archiveJun 19

I appreciate you mentioning your story. When I first tried GLP it felt different because I'd already dropped the extra pounds, yet before that I'd gone through almost two years of feeling hungry almost constantly. Still one moment stands out when I sat down with a modest amount of food just like my usual intake during those years and suddenly couldn't finish it all even though normally I'd want more afterward. That sense of being full from ordinary portions was something totally new for me.

GreenHarbour50archiveJun 19

I'm grateful to everyone who replied and shared their thoughts. Each comment has been looked over by me several times now. Responding to each person one by one isn't possible, yet the common human connection in our discussion brings me joy. Feel free to add more. I also appreciate the nice feedback on how I expressed myself. This piece came from wanting to let out my personal feelings about it, and it pleases me greatly that others found it meaningful too.

KeenQuill60archiveJun 19

This matches my own situation exactly. Over all our years together my significant other would stop midway through an ordinary serving and announce she was done. It always struck me as remarkable how straightforward that felt for her. If I asked she'd explain her body had signaled enough and she simply paid attention. By comparison I never noticed any signal until I had gone past the point of comfort. I used to keep thinking ahead about what I would eat next and my whole connection to food felt broken. The first time I tried the medication the sense of relief in my head was huge. I had the identical realization you described this is how she moves through daily meals using them only to sustain herself rather than making them the center of everything the way one of my parents used to repeat.

SharpHarbour71archiveJun 19
↳ replying to @GreenHarbour50 (opening post)

That post was really well done. You're outlining what addiction looks like, specifically around eating patterns. I avoid those problems when it comes to meals but face them with different things, which helps me understand. Sure, that's the sensation of maintaining an ordinary connection with what you eat and how you nourish yourself - amazing, huh?

SharpTimber40archiveJun 19

Following my initial experience the next morning hit me with a sudden realization. Everything just clicked into place and felt natural. This must be how ordinary existence is meant to go. Now I can finally go about a regular routine.

LevelWillow41archiveJun 22

Your username and location suggest that your primary language might differ from English. I wonder whether you composed this directly or converted it from your original tongue. In any case the words are lovely and sum up experiences nearly all of us have endured without being able to voice them clearly. I view food noise in terms of pursuit actions. Previously my thoughts treated meals like intimate encounters or substances things to hunt for that promised enjoyment. Prior to starting the medication I devoted enormous effort to pondering imagining scanning cookbooks and anticipating the upcoming occasion for eating. Right after rising my mind turned to appealing morning options. Consuming a substantial first meal left me planning midday choices throughout the hours. After a large noon meal the cycle continued into evening and sweets. This pattern repeated daily across decades. It extended beyond immediate plans too. As household chef my mind wandered to future evening preparations for celebrations special days or relaxed periods when I could create something special. Everything revolved around chasing desires instead of necessities or better choices. When craving a sweet treat I would prepare it from scratch. Consumption would match my appetite which was total though I would limit myself to half out of fairness to others. These days my interest has diminished greatly as with cured pork strips. I stopped preparing those in the first month of the year unlike the prior habit of doing so every seven days without fail.

WarmSparrow33archiveJun 22
↳ replying to @ClearKettle55

My existence centered on eating before. The moment the treatment began to work, tears came to my eyes. I understood that food no longer controlled everything I did. Emotional eating became a thing of the past. Stopping that habit truly rescued me. These days I use a different medication. I plan to keep going with it for the rest of my days.

LevelTimber64archiveJun 22

Your prose comes across as lovely, with such straightforward accuracy that the sentences seem to form on their own. I appreciate how you captured that intense focus and the stillness using such fine expression. This lets me know others experience it as well, so I realize I'm not by myself in it.

IronKettle44archiveJun 22
↳ replying to @WryCinder14

After discovering the real costs out there, it's impossible to return to how things were before. I mention to my relatives and pals how they're spending way too much extra, and a little grin appears on my face immediately after. 😅😇 Catch you later!

WarmMarble24archiveJun 22

It's surprising how loud my stomach gets these days. While finishing one plate I'm already thinking about what comes after that. Once the festivities wrap up I'm excited to get my initial supply of the medication. Having set times for meals sounds better than letting food dictate my whole day.

GreenHarbour50archiveJun 22
↳ replying to @CopperMeadow83

I've received tons of replies in this discussion and finally carved out a moment to answer several of them. I appreciated quite a few comments and I'm going through everything, so please keep sharing. That observation about daily pressures from experts in psychology and marketing pushing us toward quick decisions is something I hadn't considered much before. I carry around long-winded ideas about how advertising creates an inner emptiness and then pushes people to fill it through buying or eating, yet I'll skip laying all that out here. Countless pointless instants involve either criticizing myself or sensing disapproval from others, whether spoken or not, and this medication seems to have cut away the root of those feelings. What's left is an empty space where the shame used to sit, though the surrounding layers haven't vanished, and I'm adjusting to this oddly positive emptiness. I can't recall ever choosing that state on purpose. My family insisted on clearing every meal, and the habit never left me. Appreciate the note. I grew up hearing two languages at home, though English came a bit after the first ones, so it's not my original tongue. Still, it's been the main one I use for close to two decades now. I chose to write everything here directly because putting it into another language first would have felt even harder. One of my weaknesses is pretending I might write stories someday, so maybe all the work on my wording hasn't gone to waste after all. I figure that's the real reason we're here, to form bonds with each other. If my words reached you, that makes me happy. Brace yourself, since trying these medications for the first time tends to bring the same realization I described at the start. Return here after your first dose and describe what you notice. I'd enjoy hearing about it.

WarmMarble24archiveJun 26
↳ replying to @GreenHarbour50

My very first purchase arrives right after the vacation period. I intend to try Tirz along with mots-c to check the effects. Assuming it turns out similar to the one you had, expect a major shift by releasing approximately seventy percent of my mental focus.

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