The easiest way is to follow the usual schedule and raise the dose every four weeks. The numbers from the calculator are only estimates because your own half-life can differ, so you really have to judge by how you feel: whether hunger or weight loss has stalled or whether side effects have shown up. On average the worst side effects hit a few months in while doses are climbing, then ease very slowly. The blood-level tool is mainly for figuring out dose changes or trying smaller amounts more often, but that only matters if side effects are bad and you don't want to cut the dose too far. Simple guesses about levels don't work well with these drugs because of the 24-hour absorption delay plus the five-to-seven-day half-life. You can use it to test faster increases than the standard plan, but the chance of sudden strong nausea or vomiting that lingers for days is fairly high.
I've reached the point where I grasp how the pieces of these GLP plotting tools fit together and can map out doses while watching the concentration I want to hold. Still, the end goal isn't clear to me. Is the plot meant to show when to raise the dose and by how much? Should I wait until the next amount is already in my system before going up, for instance moving from 2.5 mg every X days to 5 mg once daily levels hit 5 mg? Or should I watch the amount my body is actually keeping and use that to set the next dose, like raising to 3.5 mg once the daily level passes 3.5 mg? The made-up numbers are just examples. Being efficient and limiting side effects matters, so getting this planning right is important to me.