Right now I'm seeing about 1.5 kg a week across roughly sixteen weeks. Started on 2.5 mg for four weeks, moved to 5 mg for ten weeks, and have been on 7.5 mg the last two weeks.
This is not medical advice, just my personal experience and a discussion starter about body composition while using a triple agonist. I've been trying a GLP-1/GIP/glucagon triple agonist for about nine weeks, focusing on fat loss while keeping as much muscle as I can. My main goal isn't big scale drops but better body composition. I lift weights five days a week and follow each session with 30-45 minutes of low-intensity cardio, mostly walking. Appetite suppression is strong and it makes holding a calorie deficit much easier. Energy in the gym has stayed fairly steady. Online I keep seeing people claim very fast losses, sometimes well over a kilo a week. Mine has been slower. The first few weeks