AmberSparrow73
archive participant · first seen Feb 6, 2026 · last active 5d
3topics
43replies
0likes
0same experience
0best answers
replied
Cardio exercise and Reta
I've exercised my whole life. Now in my late 60s I do about 30 minutes of resistance work three times a week and walk 6-8 miles every day. …
Mar 1
replied
Once you meet your goal - Cycle off or find a maintenance amount and cruise...
I started mainly for metabolic reasons too. Labs from late December showed improvements by late February: A1C down 0.2, total cholesterol d…
Mar 1
replied
Daily vs Weekly Weighing Routines on Weight Loss Medication
Once a day at the same time on a smart scale. I like looking through all the data it collects.
Feb 15
replied
Dosing titration strategies side effects and results for weight loss medication
Got going with this back on the twenty ninth of December twenty twenty five. My size isn't heavy yet the aim is bettering metabolic functio…
Feb 13
replied
GLP-1s Show Promise for Knee Arthritis, Improving Cartilage Even Without Weight Loss, Study Finds
Currently on retatrutide and about to switch to tirzepatide.
Feb 11
replied
Lipid improvements on retatrutide versus tirzepatide and statin alternatives
A quick search gave this comparison on lipid effects: tirzepatide cuts HbA1c 2.0-2.4%, triglycerides 15-25%, LDL/non-HDL about 6-9%. Retatr…
Feb 6
← Newerpage 3 of 3