BlueCinder96

Every year I undergo a thorough set of bloodwork. My testosterone readings come back fine, showing no reasons behind my difficulties in she…

Red hair supposedly means no spirit inside, yet my heart ticks along like some kind of engine. Really though the key is simply sticking to …

Okay time to begin. To give some background I'm a fairly fit man in middle age who has exercised regularly at the gym for more than ten yea…

I often mix 0 % fat greek yoghurt with a scoop of protein powder plus mixed berries, chia seeds, chopped banana and a little peanut butter.…

Searched the forums but found nothing useful so figured I'd ask. Options for BAC water in Sweden and the Nordics look pretty limited. The o…