BlueQuill49

Might sound simple but set up small rewards for the tasks you want to do. Tell yourself that finishing the yard work gets you something you…

With a treadmill, hand weights and resistance bands already at home, an AI-generated routine was created to address a mostly sedentary life…

I began using that medication and experienced those reactions at the injection spots. There would be a large raised area that itched intens…

Gradually I raised my weekly amount until reaching 15 milligrams after roughly a year. Weight reduction then tapered off during the followi…

Started Tesa five weeks ago and also pin in the mornings while on GLPs. Keep the vial in the bathroom and do it right after getting up. Two…

Yeah that makes sense! 😄 Opinions online seem totally split too, with folks either loving it or wanting nothing to do with it. Might hunt …

Wish someone had mentioned earlier that there were cheaper routes instead of the high monthly cost I paid at the start.

Started with brand single-use pens for several months, then switched to compounded with no noticeable change. Recently moved to gray and st…

Back then that supplement gave me the same kind of drive along with extra pep from the large containers I picked up at the big-box store. N…

Still getting used to the M2 but the upcoming items sound good. A pink ribbon would be welcome along with black combinations on the other c…

Started at 235 back in May 2023 and now sit at 145. Lately I've turned my attention toward body recomposition instead. The reading on the s…

The graph really put it in perspective for me, super appreciated.

Grateful you described what happened for everyone. I'm certain I'll sample that one myself.

I'm grateful you explained it that way. By losing effectiveness I notice the numbers on the scale rising a bit, though not by a lot, and it…

I'm jumping into this discussion because I'm in a similar spot with my own situation. I'm 47 and female, began at 235 pounds and now hold s…