BlueThistle49

That's a fair point. What works varies because everyone is different. I once read something about blood type possibly playing a role. Looki…

One hundred eighty grams of carbs is still moderate and fine for someone active. Certain high-glycemic foods hit fast and cause a quick blo…

Same here on all of that. That is what grandkids are for. I have two sons, two grandsons and four granddaughters. I love them all but I hav…

Some sources indicate glucagon receptor activation has sweet spots rather than requiring high doses. With hypothyroidism I ran cold for dec…

Hi folks, happy to join this group. I've come here wanting to figure out links between body mass, swelling, cleansing processes, emotions, …

I didn't rush things and eventually noticed the outcomes I wanted.