BrightCompass57

I stuck to a tight eating plan hitting two hundred grams of protein every day. That focus helped preserve muscle while I cut. My main sourc…

Starting with a shirt on I weighed 278.8 pounds the day I began Reta on June 16th. I have trained every day since then with 21 heavy sets p…

It wasn't this way before starting. I've been strict with food and training and it feels like I've reversed ten years of aging in just four…

Mine has stayed lower and very consistent throughout my time on it. I've lost 45.6 pounds since mid-June. I lift heavy weights for 21 sets …

You take it in the morning?

I'm pleased with how this came out on my initial go at designing one.

This marks my first attempt, with thirteen kits coming my way, so I'm relieved I began labeling already.

The M2 arrived just now. It features a golden band with dark stickers. Thirteen kits are on the way here. Should I begin marking the ones a…

That is still the weekly deficit on top of eating under 7000 calories. I am just calling it as I see it. Sorry if you do not want to hear i…

Even with those compounds it is not possible to avoid breaking down muscle under 1000 calories. You will find out the hard way unless your …

You are going to lose muscle if you keep eating that little. I would be careful.

I have trained hard every single day since starting Reta. No missed workouts and no junk food at all for 111 days straight. The medication …

I push myself to the limit each day without fail. Those two compounds really help sustain my current run.

I combine weights and cardio daily, even if most can't keep it up. On a run of 111 days now. Heavy lifting for 21 sets and then an hour or …

Mine actually dropped. My wife saw no increase either; hers stayed about the same.

I did the same and I'm down 41 pounds since mid-June, though GH and TRT helped.

With the compounds I am on there is no need for rest days.

It depends on how committed someone wants to be. The current routine already looks solid. I have been going every day for months with heavy…

Even using six milligrams of Reta broken into a pair of weekly doses, I still don't notice any sweating or rise in heartbeat.

I don’t agree. If you’re stalled for even a month you’re doing something wrong. After two weeks with no change I think it’s time to adjust …