BrightCompass57

archive participant · first seen Jul 12, 2026 · last active 1d

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Creatine dosing experiences with Reta and peptides

I take 10g creatine with my EAAs during the workout. I train every day for two hours.

Is 4lbs in 2 months not good?

You need a larger calorie deficit. I would also raise the dose. I am in week four and just reached 2.6 mg per week, yet I only have twenty …

Retatrutide short sleep duration and management strategies

You have miss information.

Thoughts on too many peps?

Get on TRT then add hgh and Reta.

Split dose or just go for a pin a week ?

It's definitely best to split for maximum benefits,

Reta and weight training

I'd drink more water. I take in a full liter during my own sessions of 21 sets plus an hour of cardio. Water won't make anyone gain fat, so…