BrightMeadow28

I eat every two and a half hours with smaller portions. Starts with a whey isolate drink after the gym around 9:30 then breakfast an hour l…

I read a review of the technology used in these scales and they are all at least ten percent or more off.

I'm begging here to skip those bars and eat actual meals instead.

I began with every six days from the start. Even so, the effect does seem to drop off by the fifth day for me as well.

It's great to see everyone putting in the effort to look things up properly. A number of physicians based in the states have videos explain…

No need to stress. Reactions differ a lot. I take eight milligrams every sixth day after starting at half a milligram back in January. Appe…

I draw the liquid up using a separate needle every single time and swap it out right before the shot.

That’s my plan too. I want the glucagon effects.

I can relate. Once I started sleeping on my back the morning back pain went away 🙂

Not a night owl myself, but my sleep has been bad for three years. My doctor refuses to prescribe anything because of addiction risk. I rec…

Today brought me a surprising new fact!

I thought the topic was healthy meals, yet that has 29g of fat.

I thought I was the only one doing this.

Similar setup except I use brown rice, peas or mixed vegetables and switch the protein between chicken breast, salmon or trout, turkey and …

First step taken was raising TRT dose from the prior 50 mg per week. Food is logged and meals are smaller but more frequent every two and a…

I used to have two cups a day with an espresso machine. After two months on Reta the desire disappeared. It's been over a month without any…

My dose sits at eight milligrams now after kicking things off with half a milligram during January. Appetite never dropped off in any big w…