ClearKettle18

After about six weeks where my weight kept rising the water retention finally ended so the scale started dropping.

Finished my sessions by handling leg presses across three sets of eight along with split squats done three sets of ten. Hip thrusts followe…

I take five milligrams every day in those tiny capsules that have been ground up fine. The only issue I've noticed is putting on a bit of e…

Squats, Romanian deadlifts, quad extensions, hamstring curls, calves and abs. Used AI to create a five-day lifting split and three weeks in…

Recently took two milligrams via injection. Experienced no irritation whatsoever. The vial contained one hundred milligrams and received th…

Didn't come across this when I searched... What's the usual dosing schedule for GHK-CU?

5g daily. I began creatine at the same time as starting Reta/Tesa/Ipa. Put on 6-8 lbs of water weight in the first two weeks. Creatine is o…

Diet is solid at 1500 calories or less daily, with a gram of protein per pound of body weight and low carbs and fats. I've also been liftin…

Blood work right before starting looked fine. I also updated my first post to mention starting 5 mg creatine daily at the same time as Tesa…

Been using 2 mg of Tesa every day for almost five weeks while eating far fewer calories than usual, but my weight on the scale continues to…

Sounds familiar and happens to plenty of others. Looking forward to the fluid coming off once I finish the twelve week run, but recovery fe…

I definitely notice changes from using both Reta and Tesa. With MOTS-C the outcomes vary each time. I'm unsure whether the effect is real o…

Four weeks on two milligrams of Tesa daily and I gained six pounds of water weight right away despite a large calorie deficit. Waist measur…