ClearLantern70

archive participant · first seen Jul 4, 2026 · last active Aug 20
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Sweet Tooth
I get it, but try not to replace lunch with diet soda. Have the protein even if you are not hungry.
Aug 20
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Anyone else with ADHD find that organizing systems actually help?
ADHD affects my spouse. Structure makes her daily routine smoother although she fails to notice that benefit.
Aug 19
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Reta Dosage Question
I inject every six days. Stacking with tirz would probably throw me off so twice a week feels safer.
Aug 17
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GLP-1 drugs like retatrutide short cycles versus long-term maintenance after weight loss
Discovering these compounds ended up being fantastic even though I had no clue they'd require ongoing use. Understanding that detail ahead …
Aug 14
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Heart, brain, liver and kidney benefits...
I spent hours trying to read the actual papers and the summaries that exist. A lot of positive findings are there. I am starting to accept …
Aug 14
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Heart, brain, liver and kidney benefits...
That is surprising. I plan to look up the studies to see exactly how the improvements were measured. The source is probably tied to compani…
Aug 13
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Heart, brain, liver and kidney benefits...
I felt the same after watching a similar video on another medication in the class. It listed many improvements beyond weight change. The in…
Aug 13
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Fat Science Podcast doing the Lords work of scaring people away from Compounded meds
Some describe it as making obesity seem appealing. That is no different from promoting very thin bodies as ideal. It is unhealthy either wa…
Aug 13
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Fat Science Podcast doing the Lords work of scaring people away from Compounded meds
Reading through this discussion sparked thoughts about creating another one. I enjoy seeing folks handle their wellness matters personally.…
Aug 12
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Starting Mito Stack tomorrow - Sanity Check
I can't recall the exact reason I chose evening dosing. Checking some usual sources they tend to recommend morning instead. Evening has wor…
Aug 11
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Starting Mito Stack tomorrow - Sanity Check
That stack looks solid to me since I ran the same one. At 42 I'm younger so it might suit you even better. Try the MOTS-c and NAD first thi…
Aug 11
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AMA on resistant starch fibers Akkermansia peptides and allulose dosing
I am no specialist, but BPC-157 is known for healing and KPV for calming inflammation. Plenty of people here report good results with these…
Aug 10
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AMA on resistant starch fibers Akkermansia peptides and allulose dosing
Have you looked into oral forms of KPV or BPC-157 for gut problems?
Aug 10
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Fat Science Podcast doing the Lords work of scaring people away from Compounded meds
Every choice carries some risk. For lots of people the greater risk is staying obese for life.
Aug 10
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My Reta Improvements after 11 Weeks
Great work, happy for you. Thanks for sharing. These outcomes are strong and fairly typical when reta is paired with exercise. Keep the mom…
Aug 9
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Love Potion (PT141-Selank-Oxytocin) nasal spray
I'm interested in an update too. Pt 141 is something I really enjoy. It works very effectively. Trt means I no longer require it.
Aug 9
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Chilly Side Effects
Now that you mention it, yes. I normally overheat and struggle exercising in the sun, but lately it has become much easier to handle the he…
Aug 9
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Stacking Reta with Triz Need help with a good ratio
How do you usually handle your food choices these days? Do you monitor how much energy you take in daily? Have you added any physical activ…
Aug 9
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Depression, and Semax, and SSRIs, oh my!
My wife has had long-term anxiety and depression. Semax and Selank didn't do much, but oxytocin helped her feel more connected to herself a…
Aug 9
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Anyone add sardines to their diet
For sure, nothing but sardines for 3 days definitely gets tiring. I give them up for a week or two afterwards.
Aug 8
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