ClearLantern70
archive participant · first seen Jul 4, 2026 · last active 2d
3topics
211replies
0likes
0same experience
0best answers
replied
Does your GLP-1 do all the work?
I lost 40 lb before these drugs. It became much easier afterward. I still eat well and exercise, and I am a healthy 42-year-old who can get…
Oct 5
replied
What gauge syringe do you use for peptides?
These days I stick with the smaller 0.3 milliliter ones that are 31 gauge mostly. But when doing my NAD plus shots of fifty units I go for …
Oct 4
replied
Reta before/after: March 24th - July 6th
First off you look great, very healthy. Both mots-c and nad+ boost my stamina a lot for cardio and high-rep weights. I take them together o…
Oct 3
replied
Is it possible to build muscle while on reta?
Some sensible resistance training helps limit muscle loss while the weight comes off. Holding on to what you have is a realistic and useful…
Oct 2
replied
Is it possible to build muscle while on reta?
I'm in a big calorie deficit, losing weight, and still adding muscle. I managed it even with low testosterone in the low 200s. It is possib…
Oct 2
replied
Is it possible to build muscle while on reta?
You can definitely lose fat and gain muscle at the same time on reta. I'm doing it. Hit one gram of protein per pound of lean body weight d…
Oct 2
replied
Unexpected Everyday Benefits After Losing Weight
A pair of us in the group appear to have figured out what matters most.
Oct 2
replied
Unexpected Everyday Benefits After Losing Weight
Intimacy feels amazing, footwear slips on easily, my view of myself stays upbeat, climbing steps avoids any dampness, and intimacy since I …
Oct 1
replied
What’s your favorite workout?
Yesterday I made a sixty pound concrete block to use for farmer carries. Next I'll search for goblet squats along with around the worlds. A…
Oct 1
replied
Same weekly deficit, different results?
Weighing food and checking weight every day feels like too much effort for little payoff. My weight can rise a pound or two daily just from…
Sep 28
replied
First time stalling on 5mg tirzepatide after 15 weeks – should I increase?
If you do not want to jump an entire dose, consider pinning every six days.
Sep 28
replied
The more physical activity I do, the more intense the hunger suppression gets, anyone else?
The effect shows up even without those meds, but it ramps up once you start them. Moving your body can take the place of eating because it …
Sep 28
replied
Retatrutide 8mg - increase dose or stay put?
Try 8 mg every six days. The strength seems adequate; it simply does not last the full week.
Sep 27
replied
How quickly did you notice effects?
It depends on several factors, mostly the individual. My first 2 mg dose produced effects inside an hour. Some people get bad constipation …
Sep 27
replied
Why did you choose reta over tirz?
started the same way after a friend mentioned it. watched some videos and decided to try. reta reversed my pre-diabetes and is helping with…
Sep 26
replied
My first kit (hopefully)
I've noticed plenty of threads covering similar topics already. Checking the forum search has usually let me locate answers quicker than co…
Sep 26
replied
Reta daily?
That sounds like overkill to me. Twice a week has some upside, but anything more is just excessive.
Sep 24
replied
Should i come off reta?
This seems like a personal matter regarding whether to discontinue that medication. Since details about your situation are limited, it come…
Sep 24
replied
NSV... I did it.... Size 42L and 34 waist (kinda)
This appears excellent. Fourth grade was the last time I could wear size thirty four.
Sep 23
replied
Starting with reta only or stacking with tesa
Ten kilograms is easily handled by reta. Run it for three months and only then think about tesa. You will not need it.
Sep 23