ClearWillow59

Being mostly vegan makes this an ongoing issue. I add iron-rich ingredients throughout the day, including in coffee and smoothies, and alwa…

Look up nootropics, other threads have additional details.

Picked up some new pants in size six this afternoon after beginning in sixteen. Total non scale victory!

There is a mental exercise from that self-help author for replacing cravings with better ones. Picture both the fast food item and a health…

The spot gets cleaned using an alcohol wipe first. When needed I press a cotton pad gently for just moments. Only that. My daughter at age …

Same here, but the writing becomes hard to read later. I bought a label maker, put it away somewhere, and now can't find it.

This whole attitude strikes me as pure snobbery. Once most people in this country shifted to desk jobs that keep them seated all day, stayi…

Tried a permanent marker but it didn't work well. Instead I assign a specific color pen to each compound and track everything in notes on m…

After moving the solution through a filter into fresh sterile containers equipped with resealable tops the process becomes simpler. Those t…

Yes it keeps the amount in your system more even over time, with smaller spikes and valleys.

I'm now considering switching over to the bigger size instead. Those tiny 4mm versions get thrown away way too often. It bothered me to los…

I came across quite a few recordings showing pushes exceeding four milliliters, but everything gave way right at the close.

It's great that you did, because that site has removed the videos from their website!

My starting weight sat at 188 pounds with a peak of 198, and now I'm down to 136 while aiming for 135. That adds up to 52 pounds shed, or r…

I'm wondering if she stuck with the EL protocol or tried a smaller amount instead??

I do three or four shots a week. When I skip one I feel both a little relieved and a little let down. Relief comes on busy weekends when fa…

I had the hard spots that lasted many weeks after only pinning in the outer thigh area. My guess is poor circulation there. I started addin…

Has anyone caught that scene in The Pitt where the character struggles to twist the lid from the small bottle and assumes someone altered i…

I've been tempted...

I left the wrapper in place as well and removed only the tinted plastic piece.