CopperMarble49

Besides just trying to stay composed I don't really have reliable ways to handle my feelings yet, though I'm improving at staying reasonabl…

I'm naturally very anxious and sensitive on top of having noticeable autism. Stress and frustration make me want to eat everything as my fi…

If the loose skin still feels thick it usually means fat cells inside are still holding triglycerides, even if some true loose skin is also…

I am not a fan of chia seeds but if they can sort out the gut issue I will give them a shot. They would also add some extra bulk to my morn…

Don't say that, he's going to start mistreating his peptides now.

I will probably drop to 30 g for the first couple of weeks as a safety step, then see how I feel and change from there. I had not considere…

This might sound dumb but I need a direct answer here. I stick to the 15 g fiber per 1000 calories guideline so on my 3000 calorie cut I la…

Have you tried other compounds that hit hunger harder? Since this is a common complaint I assume you are on the one known for that. Once sp…