GreyFenwick31

Yeah I agree. You need critical thinking and some computer skills to handle the steps for this path. Definitely requires a bit of smarts, a…

I have ten-pound dumbbells plus other free weights, a straight bar with clips and a bar with bends. Finally feeling excited about working o…

The cat comment made me laugh. I went down to the bench and did a quick unstructured session and now regret not using it sooner. It was act…

Awesome, thanks!! I will check that video out.

My son picked up a bench and weights from an online marketplace and they are in the basement. I should probably try using them! hahaha

Thank you so much! I got a thick foam pad just to be ready!

I am interested in this as well.

Got the collagen here. When doing the needling, do you mix it into a paste and apply it on the skin afterward, or needle first and then swa…

Yeah that recommendation comes across as pretty reliable to me. My grasp of peptides stays pretty limited overall yet pairing the approach …

Appreciate it! Planning to look over them.

Someone knows exactly what I did..hahaha

I used to enjoy gym classes like step, body pump, zumba and core work but that was a long time ago and I no longer have a membership. Most …