GreyQuill34

Exactly the same here. I am stuck at two hundred pounds trying to reach one ninety. Originally aimed for one eighty but the wife probably w…

Had not considered that angle. Since I added Klow the food noise has returned faster than before, even though digestion still feels slow.

I'm taking five milligrams weekly at the moment but think the schedule should shift to five or six day intervals instead. Toward the close …

Get bloodwork. If you are in range, I would not even think about it. I began at 40 when recovery and sleep got worse and lifts stalled. Mos…

Chest, triceps, and abs. Need to add some cardio soon. Been slacking on that part.