GreyTimber78
archive participant · first seen Mar 23, 2026 · last active May 3
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Reta and mood improve
At what dose did you first notice the change?
May 3
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Reta trials. Subject #007
This is the option I will probably use.
Apr 27
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Reta trials. Subject #007
I must have looked at the wrong page. It showed two thousand dollars.
Apr 26
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Help with Stack
Do you have a preferred testing service or site for all those labs? I’ve been looking at Quest’s men’s health panel and Function Health.
Apr 26
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Body Fat % Lies: Which Scales Are Actually Lying to You (And Which Tell the Truth)
Sure, MRI or hydrodensitometry would be even better clinically. In fitness and sports settings DEXA is treated as the accessible modern sta…
Apr 14
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Should i change my reta routine from once every 7 days to 5 days ?
Nine weeks in at three milligrams and planning to go to four next. From Sunday dinner through Thursday morning food is not interesting, but…
Apr 14
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Body Fat % Lies: Which Scales Are Actually Lying to You (And Which Tell the Truth)
DEXA scans are considered the gold standard. Some colleges offer them for much less than clinics. I did both a gym test and a DEXA within a…
Apr 14
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Long-term reta maintenance: benefits, relapse risks, and exit strategies
Started in February. Lost 17 pounds the first month, only 9 in March. I keep reminding myself that 9–10 pounds a month is still good. Diet …
Apr 9
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The New Yorker Magazine: Why are people injecting themselves with peptides?
Appreciate you sharing this. The piece seemed worthwhile to me. I attempted a much longer comment but the system rejected it due to restric…
Apr 7
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Reta stack options - which to choose ?
From the details given, reta by itself looks adequate. What is daily calorie intake compared with estimated BMR? A 500-calorie deficit, ret…
Apr 2
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Reta and food noise
The inbody and dexa differed by 10 percent body fat. Only lost 7 pounds in March compared with 16 the month before. Started at 225 in mid-J…
Apr 1
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Reta and food noise
Yeah both scans tomorrow morning on an empty stomach.
Apr 1
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Reta and food noise
Not a dumb question. The place I'm going tomorrow is a regular college with a kinesiology department. Some towns have colleges that offer t…
Apr 1
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Reta and food noise
Almost two months on reta now, currently 3 mg once a week. Appetite suppression is strong from Sunday evening through Thursday lunch, then …
Mar 31
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Reta and mood swings in the first weeks – how long did it last for you?
Week seven at two point five milligrams once weekly and no mood swings. Thinking about splitting the dose going forward.
Mar 23
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Daily high protein meal ideas whole foods vs supplements debate
Egg whites are an easy option that nobody mentioned yet. A six pack from the store is inexpensive. Drinking half a carton gives twenty five…
Mar 23