IronKettle95

I agree. Some stay at their top dose for maintenance while others still struggle. I've been down this road before and don't want to repeat …

I agree. I'd start at 0.25 for a few weeks and work up to 1 mg once I saw how I handled it. I've had zero sides from tirz or reta so far.

Just sharing my own experience, not claiming to be an expert. I started on tirz and liked it, got to 7.5 mg, then added a second weekly pin…

I read another forum full of new users. This idea is news to all of them and to the ones stuck in five-month stalls. Others jump in to say …

Some places now carry the C5 and C10 sizes so I picked up a few for the freezer stash. I got the C5 and was wondering who buys the C10 size…

Snowbirds.

Nothing beats an ice-cold beer by a Wisconsin campfire or watching a warm Florida sunset. I used to drink about a six-pack a week. Since st…

I have a scale that weighs daily and produces graphs I review. I'm about 30 lb from goal and still losing. The graphs show my visceral fat …

One caution: I've read others say reta doesn't suppress food noise as well. If you need or want that suppression most, stick with tirz. I t…

At 63, six hours after the first tirz shot I realized this must be how most people think about food. It explains why so many diets failed f…

Really impressive. You're clearly putting in the effort. This isn't just using a medication and sitting back expecting results. Good job.

Someone pointed out recently that these medications lower food noise but some people keep chasing more peptides to wipe it out completely. …

I am 63 and have tried many diets over the years. The final 10 percent is always the hardest to lose and easiest to regain. This is my firs…

With the medication and exercise already in place the remaining factor is food intake. Are you logging everything and weighing portions? Ar…

I got an affordable multi-metric scale that I step on every morning. It links up with my device to log the readings and displays plenty of …

Last night I saw a clip online claiming the initial amount ranges from point seven five up to four milligrams. Probably the replies came fr…

Hope it is not too soon for a joke. Question is whether you ate during those two hours. Maybe that is how it works. Joke over. Planning to …

One nice thing with this medicine is keeping the exact same meals from before. I might include a few more vegetables but everything else is…

Had not come across this kind of reaction to cagrilintide before. Thanks for sharing. I read through the eloralintide and cagrilintide thre…

I have zero intention of trying that, but the designs posted here really impress me. Members of this group possess remarkable creativity an…