IronKettle95

My ignore list keeps growing as well.

Those Facebook updates showing transformations never fail to amuse me when nothing has actually changed between the images. Even though the…

I run 4 mg reta with 7.5 mg tirz and have zero food noise. Your dose is way too low though. Some people get a full week of suppression from…

I call it a stall when the scale stays flat for a full week even though I weigh every day. Weekly checks hide too much. Before touching the…

Nice work on the loss. I have nothing to offer someone who began at 490 pounds since I've never been anywhere near that. Watching the show …

I enjoy Christopher's videos when he's alone. Very informational.

This reply is exactly right. Another forum is full of newcomers who receive only the advice to eat three to five hundred more calories when…

Now I want a better printer for new cap and vial labels. I would have to remove the old ones first. I guess I will never be one of the styl…

I like that point. At 63 I've lost weight on different diets before and sometimes kept it off for years, but old habits always returned. Po…

You could also keep the same amount but change how often you inject such as every ten days or every other week.

That's really something. You've done an excellent job.

You are an inspiration. My current plan is 7.5 mg tirz on Fridays and 4 mg reta on Tuesdays, though I worry it may be too much. Eighty-nine…

Correct. Tirz half-life is about five days and reta about six. Some titrate up to cover the final couple days of the week; others just push…

The first one really cuts down my hunger levels while the second supports fat loss even though it doesn't handle cravings nearly as well. M…

Ended up ordering the cap labels as well to match what everyone else is doing. Just one side label feels incomplete. Hopefully nobody check…

I'm on 7.5 mg Tirz and 4 mg Reta and consider myself a super responder, losing steadily for 18 weeks with no stalls. Others need much highe…

You're part of the fun crowd around here. Your messages and jokes always make me laugh. Appreciate you joining the discussion.

I do not understand why some people on a diet drink gallons of water every day. Getting enough fluid is reasonable but multiple large bottl…

I store in the freezer in an insulated container, silicone insert, and labeled with a label maker because that's what the cool kids here ar…

I have several years' worth of both compounds stored in labeled containers from domestic warehouses. I doubt regulators will bother me.