IronLantern24

Using that supplement each day got rid of my smelly burps for good. I still need to test out enzymes though. Glad you mentioned they are ef…

For me, anything under a pound lost each week feels like it's not moving fast enough.

I dealt with exactly that until I began taking a probiotic every day. Since then I can eat whatever I want without any problems.

Same. I don't think I'll ever see myself as a normal sized person. I've always been the fat girl and don't really know any other way. Plus …

I felt that way the first few months, but the anxiety is not as strong now. Even the anhedonia has eased a little. I never experienced high…

Those last ten pounds feel like they've dragged on forever, especially the final two.

I have been doing the exact same thing lately. Sweets do not appeal anymore but I still grab half a bottle of Coke every so often.

I moved to twice a week once I reached 5 mg because side effects showed up. Now I do 3 mg every three and a half days and have no problems.

Tested the V4 at several settings and it matched up fine. Still prefer my auto because it pushes easier for bigger amounts, so I'll keep th…

I'll check mine tonight using an old cartridge and some colored water to verify the dosing.

Darn, I went ahead and got one of those already.

Once I include protein shakes and various supplements, I am probably spending more overall.

Way to go!! 👍👏👏👏

I have had no heart-rate problems on retatrutide. The only pattern I found is that people who began at a lower BMI seem more likely to noti…

My own tiredness was awful until I reached about 3mg and sometimes felt like narcolepsy. It eventually faded. Maybe the dose went up too qu…

The last time I lost this much weight I was 30 and my skin tightened up fine. This time at 52 it is not happening the same way.

I have been doing these exercises since last year when I remember and my double chin is pretty much gone.

I add air and have never had problems. If I were immunocompromised I might skip it.

Cute how she thinks she's talking about something brand new.

I followed keto until starting reta. These days I do not feel low carb is required but I still pay attention to how much sugar I take in.