IronWillow59

Really? I hadn't come across that idea and would like to read more. Any sources you can point to? I knew Reta can raise metabolism but not …

I'm open to raising it. Just weighing that against trying CagriSema, since some report stronger appetite control with it. Maybe I'm overthi…

Reta was my first. I'm 5'6 and currently 160lb after starting from 190. Lost 10lb on it but stayed hungry the whole time. Maybe I'm just no…

For ages I kept trying one big daily meal since it seemed handy, yet it never suited me because I'd stay famished all day and then feel stu…

I share that view. I keep around some meals that aren't awful yet aren't my favorites either. A ready-made salad works for me in that way, …

My face makes way less oil these days. Acne on my face and back has cleared up a lot, pores look smaller, and overall my skin is in better …

I never claimed low intake causes more stalls than moderate restriction. The studies you posted actually supported my view once I read the …

The first study abstract notes that resting energy expenditure differences disappeared by week 24 after refeeding. The second link referenc…

I am not convinced a minimum calorie floor is required for everyone. I have eaten between 50 and 700 calories on some days with rest period…

There is no medical agreement that three meals a day are required, especially for people who are already overweight. Some doctors support i…

Whenever someone reports no loss, others insist they must eat more meals and more calories. That does not match how weight loss works. Eati…

You'll hear plenty of conflicting suggestions. Low carb suits me and even small amounts of rice or pasta stall my progress no matter the po…

I have always wondered whether hitting a blood vessel in the fat layer would cause immediate effects from the reta.

"Hemorrhoid Suppositories"

Not everybody experiences the same results here. Increasing how much I consume doesn't help me shed any pounds, particularly when it comes …

I have to disagree. After just four weeks my stomach actually hurts if I try a normal serving of low-carb pasta, thanks to months of smalle…

Haha this has puzzled me for weeks now. I figured the rest of you were all sharing a laugh I wasn't part of.

First two weeks at 2.5 mg, third week at 4 mg. At those levels appetite suppression was weak and I stayed hungry, which is why I added Cagr…

Stopped two weeks ago ahead of a filler appointment because I’m already sensitive to needles. Surprisingly I’m still not hungry and keep lo…

It might simply be age related and unrelated to the diet. Have you tried minoxidil or other common treatments? Rapid weight loss is known t…