KeenFenwick72

By week four on reta the scale had already moved down six and a half kilos.

Another update: 90.5 kg. That moves me from class I obesity into the overweight range, exactly 29.9 BMI per the calculations. I can eat nor…

If the doctor seems trustworthy then be open about it. Otherwise find one who is. Doctors already deal with patients who smoke or drink hea…

Here's my latest weight check at 92.3 kg. I considered posting this yesterday yet chose to delay by a day or two. The previous shot was one…

I monitor my nutrient intake via a phone program since lots of choices exist for that. Keeping up wholesome meals while on this protocol ma…

Thanks for catching my mistake, I'll fix it. Sorry about that.

We have 29g needles and they work well for this. It helps that my partner is used to giving daily insulin shots. Edit: I got the numbers mi…

Push air in before you draw. That's basic. If the liquid is still too thick you can try a slightly larger needle size.

The first week on reta at 0.5 mg did nothing. The second week at 1 mg I dropped from 94.9 kg to 92.3 kg. That is nearly three kilograms, pr…

From another angle look at your diet more closely. Hit at least your body weight in protein grams and add a few weightlifting sessions week…

I have zero side effects, yes I go less but I also eat less. I drink 1.5 to 2 liters of water daily. Started at 0.5 mg the first week, 1 mg…

We do the same. I started at 0.5 mg before she did out of a 5 mg vial. Now I'm at 1 mg and she is too after stopping Mounjaro. We decided i…

Oh, the looksmaxxers?

I will, and I am. I always cross-check posts against other info I find online. I even use ChatGPT among several sources. It's handy for pul…

As someone new to peptides it's tough to tell solid advice from the rest. I always research everything I buy or try, yet sometimes that ext…

Update: weighed in at 92.3 kg this morning.

Update: 94 kg. Pinned 1 mg yesterday around 11 a.m. Sleep was much better, probably because it was morning. Did an 8 km walk in the afterno…

Thanks. Not massively overweight but want to lose at least 10 kg, up to 20 kg. Currently 94 kg at 174 cm after starting at BMI 31. Doesn't …

I tried adding roughage along with mineral salts to what I was taking. They seemed to offer some relief without causing any trouble.

I don't get it. I started at 0.5 mg. Couldn't sleep the first and second night though.