KeenKettle50
archive participant · first seen Mar 20, 2026 · last active 1d
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Best abdominal exercises to have a jacked up core?
When did lifting turn this complicated, or is it just another scheme to profit from guys unhappy with how they look? For the question anywa…
1d
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A "gift" from China. A living GLP-1?
The only sugars that would reach the colon are monosaccharides produced by microbial fermentation. I wonder if it would work better alongsi…
Aug 20
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Aggressive Retatrutide Dosing and Weight Loss Updates
Nice.
Aug 18
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AMA on resistant starch fibers Akkermansia peptides and allulose dosing
A Korean company, my home country, pushed hard to keep it off the added-sugar label.
Aug 18
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Completely unrelated
That one leader from the old days might feel pleased haha
Aug 17
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Tirz experience = Reta experience?
Zepbound 12.5 mg was a wild ride for me. Every time I ate complex carbs like rice, pasta, or bread I got impossibly strong drowsiness.
Aug 16
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Not Good - Gaining on 15 mg Tirz
Very nice.
Aug 15
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Not Good - Gaining on 15 mg Tirz
My fear is that without adding retatrutide all progress will be lost.
Aug 15
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Dietitian?
My body and my soda choice are my business. We did discuss omega-3 sources but I already take them for high triglycerides that have improve…
Aug 15
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Dietitian?
As I mentioned earlier she runs a tutoring service that seems successful for the exams. Still, the old saying holds that those who cannot d…
Aug 14
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Dietitian?
She spent half an hour going over a food picture. Some people may need that level of basic macro explanation, but it felt irritating to sit…
Aug 14
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AMA on resistant starch fibers Akkermansia peptides and allulose dosing
I am not certain exactly how amoxicillin changes the gut community, but unless the kefir or fiber would interfere with root-canal healing t…
Aug 14
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Dietitian?
No, the comment came right after she said we should focus on minimizing fat.
Aug 14
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Dietitian?
Not new at all. She runs a fairly well-known tutoring service for the exams.
Aug 14
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Dietitian?
Glad the sessions worked out for you.
Aug 14
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Dietitian?
She threw around big claims about transforming my life permanently. I doubt her suggestion to measure portions with my palm will create tha…
Aug 14
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Team photos reveal big changes after months on medication
That's great progress. Once I lose twenty pounds or more I plan to treat myself to new clothes from a nice brand and refresh my dating prof…
Aug 14
started a topic
Dietitian?
Before starting any peptides my doctor suggested seeing a dietitian about food choices. I was skeptical because I did not think standard ba…
Aug 14
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Daily workout logs and split variations for strength training with weight loss and travel
I trained my back earlier and might return later tonight to work my chest so I can take it easy tomorrow.
Aug 12
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Told my wife I’m taking Reta got in trouble
Several weeks earlier while checking a discussion site I came across an account of an unlucky youngster. His parent had located the boy's m…
Aug 12
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