KeenKettle50

A colleague looked into it. The organism has drawn attention because of its strong inverse link with obesity.

Today I ate two snowballs, two convenience-store donuts, two taquitos, and a ramen bowl to get carbohydrates in quickly before the gym.

My colleagues and I looked briefly at FOS and found it improves stool consistency but shows little or no effect on metabolic markers. It do…

It might also affect hematocrit levels.

Legs. I really dislike leg days. Also need to focus more on biceps.

A basic B12 supplement from the dollar store. I don't often recommend supplements but this one genuinely helps me stay awake.

At first I thought it might be BAM15 but then I recalled that's a mitochondrial uncoupler instead of a beta-2 agonist. I'd like to know the…

Either your resting metabolic rate is lower or she moves around more than it seems. Have you checked thyroid function? Gut health matters, …

Lifters also take it to improve pumps in the gym. I never noticed much difference myself.

What exactly are you hoping to accomplish? Allulose does not count as fiber.

They can be taken up in the small intestine and then processed by the liver into phase-two metabolites, or they can reach the colon where g…

A tablespoon, roughly eight grams, works well stirred into a fruit smoothie.

If you are not gluten intolerant then sure. I am still working on a version that starts with resistant starch type 4, a phosphate-modified …

Some studies on women's health and the gut exist, but that area was not something my company pursued despite my suggestions. I would add an…

Man, I went and enrolled myself in some medical research study testing a calcitonin receptor stimulator. Still my oldest buddy hangs around…

Healthline really should have included the direct link to the research instead of skipping it.

These days we need to exploit the market system for every possible edge while operating as buyers.

Raw bananas are tough to blend smoothly, but try if you like. Disclaimer that I am not responsible for any blender issues.

Good that it was caught early.

Picture icky water full of opportunistic bacteria, ammonia, uremic toxins, and pro-inflammatory waste like branched fatty acids entering th…