KeenKettle50

I have access to the necessary equipment at work and would pay for my own materials, yet I remain hesitant because I do not know the right …

After testing out tons of ways to prep meals ahead, I landed on gulping down strained milk mixed with nonfat Greek yogurt. Luckily my syste…

I had liposuction around my waist and abdomen last year. About six months later I started the medication. I lost a decent amount of weight …

Track waist and neck measurements along with the scale. If nothing moves at all, then consider raising the dose.

Part of me knows we should use a proper container. The rest of me figures nobody really cares.

I can forward the link if you like since I merged from a pair of different ones and this can act as the foundation.

Everyone around me including my mother's circle keeps bringing up the festive log tiramisu cake I've made.

For me the search bar sometimes just won't pull up results on things that are too common.

It's crazy how some guys in this spot would genuinely put faith in an attractive lady from China rather than meds cleared by regulators.

Hmm, without official approval to work locally, I'd figure there were hidden issues from his past work. Or perhaps he was just too much of …

The urge to drop a corny wisecrack is strong right now, but I know it could get my post removed.

Spent my midday pause training my legs and will head back to the fitness center once it's past five for some back work.

That point might be key here since weight hasn't budged at all. That medication packs a punch as a GLP agonist, however keeping calorie int…

Hey dude my mother sells stuff at sixty two and stays on her feet the whole shift yet she added roughly ten pounds while developing high ch…

There's little use in bickering with one another while the thread creator remains unresponsive.

I noticed those medications do nothing for me unless my daily intake stays below what I burn. Anyone want to mention the meals they're havi…

Eighteen milligrams? Any side effects showing up?

Big protein. And if you're reckless like me, anabolics. They make you eat more.

Hope they can secure funding for that work.

200 pounds for now. Only 43 pounds left.