KeenKettle50

I'm focused on shedding pounds these days, but creatine alongside my TRT causes extra fluid retention, which is why I quit taking it.

My trainer provides his own app that is simple and allows adding custom foods. The old popular app is also acceptable.

I just realized the original post said three or four times daily instead of weekly. My mistake everyone.

The person who started this thread mentioned slower progress compared to most. Everyone seems to agree that this newer option doesn't curb …

It looks to me like folks treat the balance of energy consumed and expended as an infallible way to spot mistakes in how folks live their l…

Only because you are looking for them. Same for me.

What is your exact macro?

Clinical work is essential for broad safety because full personalization is too costly. The validation of traditional remedies through stud…

Calamari over octopus.

Me: starts leg extensions. Lactic acid enters the chat.

I noticed one regular user is missing.

If you remember the old forum wars from the early two thousands you would understand. There used to be many separate boards that fought eac…

Might give it a shot once I finish with tesamorelin and the CJC-1295/IPA combo.

I am in a couple of niche subs that are fine. My worst experiences outside politics were in subs about investigations, food snobbery, certa…

This brings back memories of a weight-loss place I used. The staff there gave terrible advice. One week I showed a two-pound fat gain on th…

I don't want to lecture but it's surprising how many people can't handle basic arithmetic or a simple dilution. These sites even provide ca…

There's a wellness spot my gym promotes that offers a bunch of gray-market items including this one.

Plenty of guys across age groups push these substances. I'm only thirty-one but it bothers me when older ones who should know better encour…

Children really should stay away from any of these substances unless there's an actual formal diagnosis involved.

Too much aerobic work tends to lower how many calories my body burns over the hours that follow. I like scheduling those sessions either wi…