KeenTimber66

Nine weeks into a lean bulk on 450 mg test, 250 mg NPP, 200 mg Primo, 3 IU HGH in the evening plus 12 mg Reta weekly and KLOW. Running a 5-…

I had to start carb cycling around workouts, seventy grams before and one-thirty after, using rice cakes, banana, and maple syrup. I also d…

Now that the weather is warming up, get outside and walk. Enjoy the progress you have made and use movement to push past the plateau. At so…

I found some chicken strips that have excellent nutritional numbers. One serving has one hundred eighty calories, five grams of carbs, and …

Most of the protein in my diet comes from natural ingredients, though shakes help reach my targets at times. Eggs, beef, chicken, pork, Gre…

I think Anavar should only be used for a couple of weeks since orals can stress the kidneys and liver. I have some Masteron on the way for …

Every three months I schedule blood tests primarily to monitor my AAS and HGH levels. I had been using TRT but have started trying various …

I use a budget smart scale. Weigh daily, screenshot, and let AI summarize trends. After a carb-load day the jump is expected from glycogen …

After a big sushi carb day I woke up seven pounds heavier. It is glycogen plus the water it pulls in. Leg day burns it off and the scale dr…

I like Monday and Thursday because it stops me from talking myself into a cheat day on the weekend.

Latest IGF-1 came back at two hundred ninety. Earlier it was four hundred eight. Down one hundred eighteen. Z-score now plus one point six,…

I am forty-five and natural output drops with age. From what I have read, peptides to raise IGF-1 are not as direct as running HGH itself. …

January 5 labs showed potassium at 3.3 mmol per L just below the 3.5 to 5.3 reference range. Not drastic. I may halve the HCTZ and ask abou…

I plan to look into indapamide. Recent labs showed HCTZ may be lowering potassium despite heavy electrolyte intake and it might also affect…

Yeah that's definitely me. Really looking forward to getting the syringe ready. haha

I have always run high on my own. A few months ago I changed from losartan to telmisartan and the numbers moved from 137 over 87 to 116 ove…

I just began a four-day upper lower split after fifteen or twenty years away from lifting and now sit at a desk ten hours daily. Built a si…

My TRT labs don't include IGF-1 either, so I'm adding it. I'm also weighing HGH against a Tesamorelin plus Ipamorelin approach. Cancer risk…

Curious how running that peptide stack turned out. Does it serve as a workable substitute for growth hormone or does it make more sense to …

I am planning a modified version of the cycle using the vials I already have on hand: ss-31 at 10 mg, mots-c at 10 mg, and nad+ at 500 mg. …