LevelBramble49

drink electrolytes because water alone sometimes isn't enough with reta. try coconut water or similar drinks. flavoured electrolyte powders…

Bro this is amazing. Thank you so much.

100 % agree.

Only been on it a month. Started at 99kg and now at 94kg. The last two weeks have been a steady 2kg drop each week. Tried to slow it with o…

I hit my target weight and then some. Still hitting my macros every day. Losing 2kg a week though which is quicker than I planned.

That's good to hear. Given we have the same type of injury, would you now suggest separate over the blend?

Been on 2mg a week for the last month and it's working so well I might need to drop to 1.5 or even 1mg a week.

It has helped a lot. The injury was months old from gym work and made bench, shoulder press, and pull-ups painful. After three days at 250 …

My 5 mg blend vial is almost gone after using 250 mcg of each daily and the rotator cuff pain is down about 80 %. People keep saying separa…

What choice did you end up making? I'm facing the same question.

Yes it suppresses natural output. You can either use HCG at the same time or follow a strict PCT. You'll lose some muscle either way, mostl…

I've found that 2 mg weekly doses in x2 1 mg doses mon/Thursday, has worked very well for me.

I started with an unintended 4mg hit and have felt terrible ever since, even while shifting to 2mg total each week split into 1mg on two se…

On two milligrams weekly and dropping fat fast. Would not call it full appetite suppression though I do fill up quicker. Food noise is down…

I have trouble keeping protein from going too high actually. Right now my daily targets mean Greek yogurt mixed with whey for breakfast, ch…