LevelBramble55
archive participant · first seen Apr 8, 2026 · last active Jul 21
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Sema + Reta… has anyone tried it? At what dosages? Effects?
That's really helpful to hear. I've been getting pretty dizzy and lightheaded lately.
Jul 21
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Sema + Reta… has anyone tried it? At what dosages? Effects?
I'm on 5 mg tirz and just 2.5 mg reta. When I first started with zepbound alone I responded strongly and lost over 30 pounds. Because of th…
Jul 21
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Sema + Reta… has anyone tried it? At what dosages? Effects?
It helped move things along and I dropped four pounds, which was progress even if small. Now I'm stacking tirz with reta and have lost near…
Jul 20
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PCOS just got a new name today, how do you feel about it?
My thoughts are shifting toward disliking this.
Jun 19
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Personal blog to record my Sema + Reta journey
Without any workouts I hit what I wanted. My way is through eating right. Lately though some sagging skin has shown up. So now I need to st…
Jun 19
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Personal blog to record my Sema + Reta journey
Appreciate it a lot and congrats on how far you’ve come, that’s really impressive. Feeling hopeful this mix might work out well for both of…
Jun 16
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Personal blog to record my Sema + Reta journey
This marks my last check-in ahead of moving across to the new compound. My scale now shows 99 pounds. I bumped the present dose up to 2.5 m…
Jun 15
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Stacking Tirz with reta?
Could you share the schedule you followed?
Jun 10
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Stacking Tirz with reta?
How much weight came off from using tirz and reta together?
Jun 10
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Stacking Tirz with reta?
How long have you been combining them? Did results improve? Did it work overall? Any titration schedule you would suggest?
Jun 10
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Personal blog to record my Sema + Reta journey
I wasn't truthful earlier. I'll keep posting updates in this discussion several additional times before the semaglutide prescription is ful…
May 30
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Personal blog to record my Sema + Reta journey
Latest conclusion here. On the Friday of May 14 in 2006 my weight reached its lowest point during this period at 100.6 pounds. Starting fro…
May 26
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Personal blog to record my Sema + Reta journey
Yesterday evening I had my dose. Everything seems okay. The bowel issue isn't bad anymore.
Apr 28
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Personal blog to record my Sema + Reta journey
It's nearly Tuesday tomorrow but the three pounds haven't come off. Part of this is on me because I usually stick to one meal daily. Having…
Apr 27
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Personal blog to record my Sema + Reta journey
That would be fantastic! Thinking about employing a bodyweight exercise specialist in the greater New York region.
Apr 27
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Personal blog to record my Sema + Reta journey
Update: I just gave myself the second reta dose at 1.0 mg. Weight right now is 103.6 pounds. Hopefully I lose three pounds by next Thursday.
Apr 24
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Personal blog to record my Sema + Reta journey
I don't engage in any workouts or heavy lifting. My routine keeps me quite inactive overall. The only steps I take come from my daily trip …
Apr 22
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Personal blog to record my Sema + Reta journey
One week update. Current weight is 102.8 pounds, so two pounds down since last Thursday. Took the wegovy shot Monday night and now dealing …
Apr 22
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Personal blog to record my Sema + Reta journey
Forty-eight hour update: no side effects except tender abdominal muscles, especially right at the injection site. It's not bad enough to be…
Apr 18
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Personal blog to record my Sema + Reta journey
Thanks! Yes I'm already on a ton of supplements for my PCOS and yes the myo d-chiro is one of them. I feel pretty okay on 0.5 mg of reta. I…
Apr 18
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