LevelThistle44

Ew, how repulsive. When cash runs short I steer clear of vial spikes altogether.

As long as you're clear-eyed about it, go for it. Hope you keep the gallbladder, zero out of ten on wanting to lose mine.

If you're dropping 3.6 pounds weekly after the first water weight, the daily deficit is probably closer to seventeen hundred calories than …

Progress is good but still three or four months from target. Not very emotional about it, kind of surprised it's going this smoothly. Three…

Starting at 336 probably helps. I'm on week twenty-one dropping 2.7 pounds a week from 282.

No problems here and I had lipase plus amylase checked last month just in case. Bloodwork might give you some peace of mind too. Easing the…

Wasn't sure if you meant higher amounts had worked for others. My 2 mg epitalon sits between the 5-10 mg group and the lower mcg users. No …

Being sick or not does not seem to change that.

You mentioned starting there? I saw the common range listed as .1 to .3 mg. Willing to pin whatever amount proves effective without sides o…

The easy fix is to reconstitute so 11 mg lands on an even 10 or 20 units. That has to feel better than 12.

This is not turning into a photo thread. All the negative talk about fast food reminded me of the different sandwiches I still have sometim…

I don't recall ever having visible abs, so one target is seeing some definition in the upper area. Started at 282 pounds, now 229, and I fi…

If the shots are not too hard on you, go ahead and pin while making sure to drink extra fluids.

I had not thought about split dosing, but that is what I do with almost no sides. I was considering moving from 10 mg to 11 mg rather than …

Stacked them last night with okay sleep, though the tracker showed deep sleep below my usual level. Will repeat tonight. Using 2 mg epitalo…

Have you considered a smaller step up instead of a full jump?

Without a deficit you won't drop weight on reta. I've averaged roughly a 1250 calorie daily deficit over 21 weeks. Trying to pin down the e…

Why not simply raise the dose of the medication that has already worked for you? Also consider where you started, where you are, and where …

This approach strikes me as pretty unusual and intriguing. Did the results seem weaker after a while or did you find yourself needing more …

Eating enough protein and lifting is obvious. I want the smallest effective dose of effort so compliance stays high: how fast to lose, mini…