LevelThistle44

The real-world difference between roughly 0 °F and -40 °F seems questionable, and the milder temperature is far easier to maintain. Signed,…

I usually begin with two protein shakes that give me 60 g of protein and 360 calories. Two more shakes later in the day and I'm near my pro…

Not sure what that means.

Two thirds of that would fit in one pin of the combined mix.

A day versus daily makes a difference. I have a prescribed weekly two ml subq shot and it's no issue. No way I'd go through that much bacte…

Either some nonsense or a simple math mistake seems the easiest explanation.

Body fat percentage from a DEXA or just from how you look is the way to go. I'm 6'1.75" at 194 lb, one pound from the top of the normal BMI…

I go with enough to get the intended effect but can't increase it due to the drawbacks.

The four-week span comes down to basic calculations instead of anything special. Since the main trio share elimination periods of five to s…

Tennis elbow can sometimes be an acute injury. That happened to me a year ago. A six-week BPC cycle produced clear improvement. After it wa…

I am right next door and my linen closet stays cool, dry, and light-free.

I just leave mine in the original cardboard flats inside a drawer. Does keeping them cold really make them last longer?

I often mention that my focus leans toward logic over creativity because I'm on the spectrum. While good-looking layouts appeal to me, I fi…

I'm not sure what you're hoping to achieve here.

Without a doubt the M2 is my pick because I already possess numerous labels. Recently I acquired a brushed silver version sized at 50 by 70…

Forever on the med but no special diet or exercise for weight control.

I kept an average 1100 to 1200 calorie daily deficit across those 34 weeks. Scans helped estimate lean mass needs. The lower dose helps now…

Most mornings I start with two protein shakes for 60 g protein and 360 calories. Today my daughter made me two biscuits with grape jelly in…

Tonight I had steak again, plus what was left of my nine-year-old’s after I cut it up and we ate some straight from the board. I also start…

If we leave out homemade meals, here are some things I ate across three meals this week.