LevelThistle44

Having been that size, 2600 cal I could agree with. Without quantifying calories in and out it's all relatively pointless to speculate. It'…

How much water retention from the TESSA? How much exercise? Are you really tracking intake? It's just math at the end. Two pounds of fat lo…

In the constant low temperature of an ordinary freezer, folks figure the stuff remains viable for a very long time. I keep a quantity that …

Switched from tirz at 2.5 mg twice a week. Worried about sides so spread out about a dozen small 1-2.5 mg reta doses over 15 days to raise …

General question or aimed at someone? It can be local or widespread and is often described as a sunburn feeling without any visible change.

My teeth grinding basically stands out as the main oral issue I deal with. Right after a cleaning I switched to trying an electric model wi…

Since I'm covering the bill for the appointment anyway, they should have to work for it. I grabbed some cookies and crackers to enjoy while…

I have been taking 8 000 IU plus 200 mcg D3K2-7 daily since mid-January and have not noticed any clear changes. Unless someone is already l…

I do track it. Pulled an earlier post from this month where I thought I'd stabilize around 7 mg a week but kept going. Now at 9 mg for the …

Did you say steak?

Been going through my recent phone pictures. Tried some barbecue from Nashville the day before and it didn't impress. Cornbread turned out …

I haven’t had that, though I have seen condensation on a vial that looked cloudy until I wiped it off.

The numbers show roughly a 52 percent increase in risk, moving from 0.246 percent to 0.378 percent.

Most folks refer to it as a kit.

It takes about four weeks to reach steady state for any given dose. Steady state differs from therapeutic exposure. I switched from tirzepa…

Close enough. Starting TRT added fluid that should clear by next month and changed the slope.

Your ideas don't add up to me at all. Right now it's 5mg each week, yet after those 30mg bottles are gone the plan is to double or more the…

I step on the same scale every morning when I'm home and log the numbers. I like seeing the full picture and know drops aren't always stead…

The only urgency I experienced happened when I added magnesium glycinate while still taking a large amount of fiber. Reducing the fiber fix…

You said 5 percent over is common and that equals 10 percent here. Percentages stay the same regardless. Maybe you meant an extra 0.5 mg, w…