PatientBeacon95

My supplies stay wrapped exactly as they arrived, tucked away where it stays cold. By the moment I finally unwrap a few, their identity wil…

Yup.

Very brave post. It is probably a useful first step.

Love it all of it. Trumpet to every woman, men ain't shit if they can't make your life easier and more enjoyable. You are the prize.

It’s a bit aggressive but no sides and it keeps her IBS in check. She’s still losing and feels healthier; her heart rate is better now that…

That made me laugh, same here.

I had what was at least a strained Achilles from repetitive movement. Physical therapy never followed up, rest at the beach helped temporar…

Have you smelled some recent perfume releases, my most recent favorites

A friend takes 13 mg tirz and 3 mg reta the same day because I administer it for her since her family is uneasy about it. She’s had zero si…

Reminds me of the start of that gluten-free fad, when even drinks began advertising they lacked it and items nobody would link to wheat sta…

Real

Tirz reduces the mental effort around food so better choices come easier. I settled on a few repeatable meals: turkey meatballs with zoodle…

Track every single calorie, including sauces, butter and oil. It adds up fast. A chicken sandwich can easily hide three hundred calories fr…

I hit goal and stayed at 7.5 mg for a few months, then dropped to 5 mg of tirz for two weeks. Last night I had pretzels with cheese dip and…

For me the main gain is never worrying over outfits anymore. What I get is real mental ease rather than feeling attractive. No more forcing…

No cardiologist visit yet, though I probably should get checked. I am less concerned because walking heart rate and blood pressure look nor…

My scale shows heart rate. Before Reta, readings after walking from the couch or bedroom were in the eighties. After a month on 1 mg they r…

A few people mentioned clothes. I had a huge collection and kept wearing some of it even at 215 lb. Now at 160 lb, my goal, everything fits…

The book really was excellent. What went wrong with the adaptation?

I don't get hungrier overall. I aim for every Sunday but sometimes forget, so I take it when I remember and shift the day going forward if …