PatientFenwick39

I would keep the creatine. It helps with lifting and the extra weight is mostly water. The point is dropping fat, not whatever number the s…

Creatine adds water inside the muscles so lean-mass numbers go up and the first two weeks are the loading period. That lines up exactly wit…

Thanks. It just means the steak comes from grass-fed cows raised in Ireland.

Pushing hard cuts doesn't help much unless you're an IFBB pro two weeks from stage. Slow and steady wins.

The current brand is reliable. I am using the D110 now and it performs well. I might try the M2 later for more detailed designs since it al…

One drawer holds everything that matters.

First meal of the day is breakfast with 500g quark or cottage cheese, 35g protein granola, 75g strawberries and 75g blueberries for 40g pro…

Relying only on medication carries the risk that the body will adapt. These drugs mainly give you a window to build better habits that last…

I tried two pharmacies and both wanted to see a prescription for the injectable. I explained it was peptides I ordered myself and they refu…

Why switch? CJC and ipa are growth-hormone secretagogues while BPC and TB-500 support tissue repair. They are entirely different. I prefer …

Not exactly fresh news since the piece is a few months old, but here's the link anyway.

Always draw back on the plunger first to check for blood before pushing the dose in.

I hear you. This is a 7-liter bin by the way.

We're lucky most peptides can go subQ. Doing this many IM or especially IV would be a lot worse.

Not all daily, but my highest single day was probably 13 pins: 250 mg Test-E, 150 Primo, 4 IU HGH, 500 IU HCG, 4 mg Reta, two 250 mcg BPC-1…

I get my weekly syringes ready ahead of time so the speed difference doesn't matter to me. Not sure why glute shots are needed when abdomen…

I must be unusual because I got the opposite result. On that medication I have no sweet cravings but I've started eating more of the very d…

I've mentioned this before. Pens have more moving parts so they will eventually stop working right. It's not if but when. That alone makes …

Only two months for a muscle-gaining phase and using Anavar? If quick gains are the goal I would go with Tren-A or Tren-E instead because A…

Interesting. For me it was switching to more complex carbs like oatmeal that fixed the issue.