PatientFenwick91

At first I thought the craving was for actual sugar cane. Whatever the urge is I let myself have it because I usually cannot finish much or…

GH has been the one for me. Nothing else comes close for improving overall well-being and making me look and feel better at my age. Very fe…

Switched the epitalon to morning shots and sleep returned to normal or slightly better. Looks like I'm missing the combined effect with DSI…

Fourth week at five milligrams a week after slow titration from one milligram. Some appetite effect the first week, almost none since week …

I'm curious how this went for you. Chronic insomnia has me back to 3 a.m. wakes and only six hours after starting epitalon at 5 mg, down fr…

Lifelong insomniac here, about fifty years. That's partly why I got into this scene. Carb loading with high-dose B3 worked but I stopped be…

Just to give some background, my sessions skip all aerobic work and stick to a heavy strength lifting approach, so that affects what I sele…

Swap ipa, tesa and dsip for straight HGH. For sleep I still prefer regular melatonin even as a long-time insomniac. Skip Wolverine since it…

After trying thirty-one, thirty, twenty-nine, and twenty-seven gauge for mixing I would skip the two smallest sizes. Twenty-nine gauge is t…

Usually two real meals and two snacks, often a banana plus a protein shake. Meals stay simple: rice, veg and protein, then repeat.

Whatever ends up helping her rest. Epithalon might add benefit but hormones probably form the base. Will update once the epithalon arrives …

Glad it is being considered. Progesterone tends to drop first and many women notice much better sleep from oral micronized progesterone by …

Not sure of her age but many women in their mid to late thirties onward notice perimenopausal changes and sleep disruption is often the fir…

Yes, and I enjoy syringes and needles enough that I skip the pens entirely.

I am too old and offline to fully grasp what reta face means. I see younger people posting sharper jawlines, but maybe it also refers to a …

Ran 200 mcg of cjc no dac plus ipa twice a day for a full cycle. Only thing I noticed was the flush and that felt decent in cold weather. T…

The weight bump lines up with when you started creatine and it has only been a week. Gains from it level off; do not panic unless calories …

It is a very convenient way to hit your protein numbers. Base the diet on real food and use shakes, not bars, to fill the gaps. Two serving…

Dosing varies a lot. Without knowing age or history a conservative titration is safest. I started at 100 mg daily and stayed there because …

Short version: no peptides directly drive muscle growth. Some can improve recovery, sleep and training quality, but that's indirect.