PatientHarbour28

At that point you bring your own information to the appointment. Doctors are required to keep learning but many just pay for credits withou…

Ask your doctor about trying every-other-day dosing. Some people who don't respond to daily use start to improve when they switch to that s…

Talk with your doctor about which iron pill you're taking. Many still recommend older versions with low absorption. Even though a better fo…

What iron supplement are you currently using? Older types absorb poorly. A different form may be worth considering.

I just noticed some natural folds on my backside so the clothespin might not even be needed back there. On a serious note, rotating sites i…

What about adding a little liquid nitrogen?

You've moved up a level. Most people who track seriously reach the point where they stop counting calories and focus on macros instead. Wel…

Any reason you wouldn't just drop back to 2 mg for a bit or test 2.5 mg instead?

After avoiding processed stuff for years, it usually seems unpalatable to me now. Often I notice either a synthetic sharp aftertaste or an …

I have to confess that once someone opts to filter or move the contents from the starting container, switching over to the pen format start…

I deal with the same thing. Ultra-filtered milk works well for adding calories and it's healthy, lactose-free, low in carbs, and has twice …

Why go with a pen instead? Getting those initial shots down can be tricky, I get that. Starting out with needles was a real struggle for me…

Common medical practice is to use your historical height even with disc compression, since that's your true height without the injury. Medi…

Here at the coffee company, we have secretly put coffee powder into the afternoon vanilla protein shake. Let's see if anybody notices.

Ultra filtered ice cream sounds good.

When I'm not hungry for a meal I just sip a protein shake. My other protein comes from eggs, cottage cheese, yogurt, kefir, highly refined …

Folks often overlook how the drug levels balance out over time. With a seven-day half life it takes about five weeks at a steady amount to …

What others see when looking at you versus what you see in the mirror. Wish there was a simple fix for that part.

Here are a few scattered observations about how things work that connect to what folks have been saying. Opinions differ on whether those j…

Alright, the sparkle enthusiasts have won me over completely. No hero is required here. Time for everyone to sing together. Craving Extra S…