PatientHarbour28

You called dibs on the new book so you get first read, but I’ll buy it from you afterward for a laugh. Have you tried magnesium glycinate? …

Carbs aren’t needed for basic survival but matter for exercise performance, gut health via fiber, and micronutrient variety. Avoiding all c…

I would just mention working hard on diet and point to the weight loss as the reason. Showing some muscle gain helps make it believable. My…

On keto a weekly refeed day using clean carbs works well; swap the usual protein-plus-fat day for protein-plus-carb and keep fat low that d…

SURMOUNT-1 placebo group lost 3.1 % over 72 weeks while tirzepatide groups lost 20.9–22.5 %.

Just noting the trouble seems tied to dropping pounds quickly instead of any direct reaction from the medication itself and the pointer lea…

This looks like the usual bile acid bottleneck. Plenty of hydration, more dietary healthy fats such as eggs olive oil and avocados, extra f…

Have you considered making your own hydration water or electrolyte mix at home? Plain tap water does not appeal enough so that works for me.

Medical experts could end up switching their focus areas though that might be all the disruption in healthcare fields. A surgeon dealing wi…

Way to go on the progress so far. Striking a balance seems key after that. Anyone pushing pure determination to push through would sound pr…

Or the opposite. We might become more like missionaries who notice someone's weight issue and want to talk to them about it and help.

You know you want one.

Fact checkers are supporting our view. 😉 Could the burger sold as a third pound have flopped because buyers didn't get fractions? Proporti…

This got me thinking about gastroparesis paired with domperidone as a subject worth some investigation.

The calories in calories out idea has been repeated so often that everyone accepts it. If it were truly that straightforward people could e…

Nice. Our group is expanding.

Many people here describe poor experiences. I have been uploading meal photos to an AI and getting useful nutrition feedback that actually …

I use ultra-filtered milk in plain, vanilla or chocolate, ultra-filtered shakes, and cottage cheese that I flavor myself. I buy plain yogur…

This forum would probably not exist if the system allowed low copays or even moderate out-of-pocket costs. Policymakers should take respons…

That is correct. The message is framed as protection from personal choices. There is talk of ending bulk production entirely at certain pha…