PatientLantern47

First target is any weight that starts with a 2. I'm eight pounds from that as of Sunday. After that I want to reach 100 pounds gone total.…

I stay between 800 and 1200 calories daily with lots of lean protein and vegetables. So far everything feels normal and my labs are finally…

I started at 490 lb, got down near 400, then began reta, pushed hard, and the weight has been coming off fast.

Not medical advice, just what worked in my case. I took my time raising the dose to let my body adapt. First five weeks at 1 mg each week, …

Began at 0.5 mg and titrated slowly over 14 weeks, now at 4 mg per week.