PatientThistle39

I agree it is ultimately a personal definition, yet most of us still need some target to stay focused. I originally set 80 kg as the goal, …

How do others on these meds decide on a goal weight versus the ideal weight shown by their scale? I am 180 cm, currently 104 kg, and the de…

Diarrhea has been manageable lately, maybe thanks to the psyllium I added. Last injection I raised cagrilintide slightly to 0.2 mg while ke…

BMI alone does put me in the obese range at 32. What surprised me more is the ideal-weight figure the app calculated from the other reading…

Thanks for the input. I will stay on the current doses for another three or four weeks and keep logging data. Food noise is stronger than i…

I already knew creatine does that. The real question is whether to keep taking it or drop it, and what that choice does to the weight-loss …

Hi everyone. Started GLP-1 last August. Used tirzepatide up to 5 mg weekly for six months then moved over to retatrutide now at 5 mg weekly…

Hi, very similar issue but with Reta. First time it happened while switching from Tirze to Reta at 5 mg reta plus 2 mg Tirze. Stopped Tirze…

1 kg total in the first two months on tirze. Now 0.5 kg per week after eight months on 5 mg weekly reta. Highest tirze dose was 7.5 mg week…

Probiotics like l. Casei help me a lot with sulfur burps.

Back in November I sailed the Mediterranean with three peptide pens and nobody questioned me about them.

I have ongoing knee trouble, especially the right one from old patellar chondromalacia. More than ten years ago I had cartilage regeneratio…

Update on day thirty-six of forty. New photo of right hand shows spot one completely gone and spot two fading. Maybe the starting photo had…

Nearly finished first cycle of thirty-two days out of forty using two milligrams daily. Skin has a new pleasant feel that's hard to describ…

Update: while I was on 6mg the side effects stayed about the same as at 7.5mg but felt slightly milder, so I moved down to 5mg. Three days …

Okay everyone, I just did the injection and chose to go down to 6mg. I will see how the next few days go and might add a small amount on Su…

Thanks, those sound like useful possibilities.

Thanks for the idea. It looks like a useful option for my situation.

I agree completely, but because this is all new to me I keep focusing on every little thing that happens.

I wondered whether the nausea came more from the kinds of food I ate in the last two weeks, especially the increase in vegetables and legum…