PlainAlder11
archive participant · first seen Feb 16, 2026 · last active 2d
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OMAD or two meals versus multiple smaller meals daily routines and sustainability
For my morning meal I keep things basic with toasted bread that's high in protein, a firm boiled egg, and a sausage patty I made myself. At…
Apr 16
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Dosing titration strategies side effects and results for weight loss medication
This amounts to four pounds lost each week. It strikes me as quite a lot, possibly more than advisable based on material I have reviewed. I…
Apr 16
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Any similar experiences with Retatrutide?
I will see my regular doctor Monday and expect another blood test in four to six months. My cardiologist went over the water and sodium bal…
Apr 16
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GLP-1 - what are your non-scale victories or goals?
Not something I planned for, but my cholesterol has been in the normal range on the last two tests.
Apr 16
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Any similar experiences with Retatrutide?
My sodium and chloride came back low on the last two blood tests. Turns out I was drinking too much water and flushing electrolytes out. I …
Apr 16
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Diarrhea with Retatrutide
People react individually. My start was 2 mg and I only had minor issues like heartburn.
Apr 16
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Great new article about GLP-1 in NY Times about their various uses and the science around GLP-1s
yeah, it was good.
Apr 15
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Top of the vial protection
His attitude leaves me thinking he's a real jerk without wanting to spell out the details.
Apr 15
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What is your goal?
Are you legal? I kid. 🤣
Apr 15
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Reta histamine reaction with swelling and itching at injection site
Noodle? I am pretty sure you meant needle, unless that is some new slang.
Apr 15
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Short 30-31g 8mm Luer Lock or Luer Slip Needles Only
Those have come up. Multiple reviews mention they lack sharpness.
Apr 15
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Reta histamine reaction with swelling and itching at injection site
No, I only got a bruise once.
Apr 14
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Food Noise vs Hunger — How do you tell the Difference?
I'd like to add that the medication has a half-life of about six days, so the effect is probably wearing off by Thursday. That's likely why…
Apr 14
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Cloudy peptide after reconstitution with visible particles what to do
I've got four and a half units of pure Reta on hand. I just tossed in six hundred milligrams extra, and I'm thinking about adding the same …
Apr 14
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Pen vs syringe comparison for peptide delivery and maintenance issues
Those well-reviewed versions don't match all the praise they receive, yet they're still quite decent so I plan to stick with them. The alte…
Apr 14
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No one told me
I meant filtering, not venting. Long day.
Apr 14
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Great storage
There's an organizer that fits sixty three of the three milliliter bottles. I'm unsure whether the loop meant to secure needles is included…
Apr 14
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Body Fat % Lies: Which Scales Are Actually Lying to You (And Which Tell the Truth)
I have one model and am happy with it.
Apr 14
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Food Noise vs Hunger — How do you tell the Difference?
I mainly notice the appetite suppression from the medication. I feel full often, eat much smaller portions, and stay satisfied. There's no …
Apr 14
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Dosing titration strategies side effects and results for weight loss medication
Probably the chemistry. I adjust for fill volume when mixing. Still at 6mg and BMI now 24.9 though body fat is still high.
Apr 14