PlainAlder11

Watch loose skin if you're losing fast, especially at older ages. I'm now on a maintenance dose after dropping 60 lb since January 9 in rou…

I have one 288 vial case, two 63 vial cases, one 60 vial case that holds 3ml and 5ml vials and one 50 vial case.

That may explain why I continue to see some loss even at a lower maintenance dose. The mirror and scale both confirm gradual shrinking.

On my maintenance dose reta is gradually reducing stubborn subcutaneous belly fat. I have also added sit-ups and light weights.

You'll probably get some sides but they usually fade. I was lucky and only had the elevated heart rate even up to 10 mg; my wife is on 12 m…

Heart rate does come back down after a while. Mine returned to a normal 72 BPM. Phase 2 data showed a dose-related resting-heart-rate incre…

I agree the heart-rate part was probably nerves. I've never heard of breathing issues from it though. Everything else in the previous reply…

Good luck with that. She finds the scale discouraging. I stopped arguing that it is simply a progress tool.

I am considering adding some tirzepatide for my wife alongside the retatrutide. She does not seem to be losing anymore but refuses to weigh…

True, both my wife and I are in a dead zone for intimacy. Our age probably doesn't help. I'm seeing my urologist Thursday and will bring it…

Last week I began some mild weight training right in my place to firm a few things. So far everything feels okay without going overboard.

This is simply additional panic-inducing nonsense from the news. You ought to move quicker, amateur. I imagine you acquire everything throu…

Once-a-week weighing makes sense. A friend who weighs daily sees swings of several pounds and gets discouraged. I step on the scale every F…

Because I never ran into those problems. Hunger never returned on day six and I had no side effects up to 10 mg. I am now on maintenance wi…

No idea, but the low motivation only lasted a short time. Maybe it was the summer heat, who knows.

I see it more as feeling bored or losing interest and getting lazy. I had it for a while at 6 mg but it went away. Now I have ambition and …

sure thing.

That is why I would move straight to 10 mg. No stall was mentioned.

Splitting is not my preference, though it could cover the return of hunger as another user noted. I never experienced that rebound on a sin…

I avoid doughnuts while sticking to my eating plan except when they come as the tiny chocolate-dipped kind.