PlainAlder11
archive participant · first seen Feb 16, 2026 · last active 3d
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Is anyone doing bloodwork frequently?
It's frustrating having lab work scheduled during February only a few weeks out, though no statement arrived yet. My physician requested a …
Mar 29
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Recommendations for "skinny fat" folks?
I ended up with the same stomach problem. I'm wishing it fades over time. I've got some light weights here that I should begin using.
Mar 28
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Dosing titration strategies side effects and results for weight loss medication
Took the second six milligram item the day before. That week turned out to be the first without shedding pounds.
Mar 28
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Mega Thread - Reta foods that work / foods that did not
Chomping a Tums or Rolaid with water works too. I like the version with cold medicine for when I have a cold.
Mar 26
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Mega Thread - Reta foods that work / foods that did not
We both experienced some heartburn at the two-milligram dose when starting and again with the first four-milligram pin at night. It eased f…
Mar 26
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Mega Thread - Reta foods that work / foods that did not
I agree about fiber. We add oat bran to a protein shake for lunch and other items at breakfast. Tonight we are splitting a pork steak on th…
Mar 26
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Peptide Filtration Routines Filter Sizes and Sterility Concerns
Wanna come help me? Kinda make sense.
Mar 25
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4th Week on Reta
That's not how it went for us. We took four doses at five milligrams followed by one more at that level before moving straight up to six. S…
Mar 25
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4th Week on Reta
By the end of four weeks things felt different to me than they had after two. Weight loss continued at around two pounds each week though a…
Mar 25
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Daily high protein meal ideas whole foods vs supplements debate
Most mornings start with a firm boiled egg plus a sausage patty that my spouse made at home and I grill on the outdoor griddle along with a…
Mar 25
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Insulation methods for peptides in home freezers to protect against defrost cycles
I already have one of those nearly full of desiccants. I should have a nicer printed version for fifty vials arriving tomorrow.
Mar 25
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Peptide Filtration Routines Filter Sizes and Sterility Concerns
I'm trying to confirm my understanding since it's a bit unclear to me. With a total reconstitution volume of three milliliters, would the p…
Mar 25
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What diet worked for you on reta?
My partner refers to this as clean eating.
Mar 25
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Peptide Filtration Routines Filter Sizes and Sterility Concerns
Appreciate the heads up. Since signing up I've dropped by plenty but somehow overlooked it. Bought from them a couple times now.
Mar 24
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What diet worked for you on reta?
The label ought to mention lower carbohydrate intake. Believe me, carbohydrates remain part of what we eat. Excluding things like spuds, no…
Mar 24
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What diet worked for you on reta?
Since the start of January we've been cutting back on carbs. Two beers still make it into my day. Food portions have shrunk a lot now that …
Mar 24
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Filter Waste
I've heard/read the same.
Mar 24
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Peptide Filtration Routines Filter Sizes and Sterility Concerns
How do we get the discount?
Mar 24
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Weekly Poll: More or Less BAC Water When Reconstituting Tirz or Reta?
Interesting to hear the different approaches. Right now I'm taking 6 mg Reta from an R24 vial so I add 2.4 ml BAC. That gives four shots at…
Mar 23
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Filter Waste
There are a few videos that show this. They add roughly 15 units of BAC in a separate syringe and push it through into the already filtered…
Mar 23