PlainAlder11

Thanks for the input. To clarify, I am still getting decent carbs, just avoiding the white refined ones and the sweets. I began the thread …

I did push myself too hard that day and I am sixty-six, not forty-five. On the carb side I am still eating decent ones, just not the white …

I went ahead and ordered an electrolyte powder mix.

I keep a blood pressure cuff and oxygen monitor at home. My readings stay normal. I have been drinking a lot of water lately.

After seeing Reddit mentioned elsewhere I checked it out and was surprised by what I found. A few people there described getting lightheade…

During the holidays I caught my boy discussing these compounds with my girl though both aren't using any themselves. My son's wife gets one…

That's what I was thinking too. I'm using a 30 gauge and it moves a bit slowly. The idea of pulling the plunger out while the needle is sti…

Third 4 mg dose on Friday hit appetite hard. Need to find something besides beer, which I enjoy, since I've already cut about 80 % of my us…

That's motivating to read. It makes me optimistic I can reach my target.

You sound just like me. At two milligrams appetite suppression was real and still is. I lost five pounds the first week after cutting back …

Thanks for asking. Do you notice that constant urge to eat? We're sticking with just Reta for now. My grown son works as a firefighter and …

It's changed?

It's fascinating how this has wiped out hunger for both me and my spouse. We stopped by a neighborhood spot with some pals for a midday mea…

This was mainly about my wife, not me. Seems to have helped a few others too. I get heartburn but had it before reta. Just did the seventh …

The waiting period has zero impact since the end result feels excellent anyway.

Losing eighty pounds sounds fantastic. How long did that take, if you're okay sharing? Otherwise, it's fine. Truthfully, I have no appetite…

Want to hear a funny story? About a fortnight back I visited my doctor to check on some lab results. All the numbers looked fine except the…

Cravings for food aren't bothering me anymore, which seems strange. By evening I'd usually be looking around for desserts and end up grabbi…

I find it tough to manage six eggs while using Reta. Instead I might have one hard boiled egg along with two sausages. We divide those ever…

Two weeks at 4 mg with two more to go before deciding whether to jump to 8 mg or hold longer. Losing about 3 lb a week. Started at 2 mg. Cu…