PlainBramble69

From everything I have read, dehydration and low electrolytes both can trigger nausea.

I am right there with you on not recognizing half of these apps or creators but it did help me learn more

Thanks again. This is helping me figure out my plan, and splitting might be the better option.

Thanks for the explanation.

Thanks! Those were helpful reads.

I'm undecided. After four weeks at 2 mg once a week I'm thinking about dividing the shots once I reach 4 mg. What are the advantages of sti…

Okay everyone I discovered the fitness app Ladder through a friend and it works really well for me but I do not have an iPhone or iPad that…

Update, week 3 day 3. Worst nausea yet hit hard this morning, like getting run over. It has happened before but not this strongly. Realized…

Update the day before the next shot. Hunger and food thoughts are lower than last week, which is nice given the half-life. Fatigue lingers,…

That gives me hope. No deadline set, so I am just taking it as it comes.

I agree, slower is better. I was just glad to finally drop below 275 after the whole winter.

Anything helps right now. Glad to see the water weight go.

Back again. About three days after the shot nausea showed up this morning. I clearly need more water and electrolytes. On the scale though …

Lunch turned out better than expected. Went with a salad and chicken.

Well, week 2 day 1 on reta at 2 mg. Starting weight 278, now 273.4, goal still 160. 36 and female. Appetite is basically gone, which feels …

Female. 36!

Hello all! Just did the week 2 injection. I decided to log my own progress here. Starting weight 278 pounds, now 275, aiming for 160 though…

Sleep troubles already bothered me earlier on. That detail isn't very encouraging, yet I plan to continue anyway.