PlainQuill53
archive participant · first seen Mar 11, 2026 · last active Aug 17
1topics
88replies
0likes
0same experience
0best answers
replied
Weight loss results and plateau strategies with tirzepatide and retatrutide
Down 135 pounds across three years. Around 80 of that came from low-dose tirz. Went up to 5 mg for a couple months, stopped completely for …
Jun 3
replied
Investing into Lilly. Thoughts.
As someone who invests a fair amount I like the idea of sticking to areas you already understand well. If you have spent time learning abou…
May 31
replied
Anybody on PEG-MGF?
Just learning about PEG-MGF from scratch after seeing a video. The heart growth angle sounds like the myostatin inhibitors, so I'm hesitant…
May 31
replied
User Reports on DSIP Effects for Sleep
You must have a lot left over that you want to clear out.
May 28
replied
User Reports on DSIP Effects for Sleep
It is striking how differently the same peptide can affect people. I am a very light sleeper with poor quality rest. After starting at 100 …
May 25
replied
What is the oldest frozen, lyophilized tirz you've reconned and used?
I would like to see those answers too. People talk about having years of supply on hand, yet few seem to have actually mixed and used anyth…
May 23
replied
T3 and T4
As someone with Hashimoto's whose levels swing every few months, I would not touch it without a doctor or at least full blood panels every …
May 22
replied
Feedback on a 5-month workout outline while using reta
He also had a trait that let lactic acid clear almost as fast as it formed, plus body proportions that favored swimming. I am planning to l…
May 20
replied
Feedback on a 5-month workout outline while using reta
Training responses vary a lot, just like responses to these compounds. Some people never get very strong yet have great endurance because o…
May 20
replied
Feedback on a 5-month workout outline while using reta
I think the overall mindset and structure will take you a long way instead of just increasing the dose. If the goal is muscle endurance, ge…
May 20
replied
I need help optimizing my workout routine.
The workout is decent but a bit complicated and some parts overlap. Wrist pain has to come first though. If you cannot hold the weight prop…
May 20
replied
Managing GLP medication constipation with laxatives fiber and diet remedies
In addition to the usual advice I was already eating about forty grams of fiber before the medication slowed me down, so I increased it fur…
May 20
replied
What dose of reta and calorie deficit are you at?
33 years old, 500 calorie deficit on 2 mg reta. Down about 20 kg or 40 lbs so far.
May 19
replied
Tesamorelin Allergic Reaction Concerns
From what I understand around half of tesa users form antibodies according to the studies. I have a kit coming and plan to use it but will …
May 17
replied
Switching from Reta to Tirz for better inflammation and mast cell control
I lost access to branded Tirz for six months and noticed I started throwing my back out every couple of weeks, something that never happene…
May 15
replied
Intranasal / Nasal Spray How To
It's surprising nobody has replied here yet. I'm planning to create a nasal spray for sleep using those peptides so the exact same question…
May 15
replied
Personal experiences after major weight loss physical social and medical changes
Down 131 pounds total and the biggest shock for me is how much bigger my wiener looks now. Not kidding.
Apr 30
replied
Slow digestion – Managing capacity & Exercising
Doubling the dose seems to have made both food and running goals harder. On these peptides you can easily try 1.75mg every three days or st…
Apr 26
replied
Slow digestion – Managing capacity & Exercising
What dose are you using? Have you thought about lowering it a bit? If the current amount is working well then fine, but if you're strugglin…
Apr 26
replied
Varying calorie intake
A big calorie drop will cost both fat and lean tissue no matter what. The main way to keep more of the lean mass is regular strength work, …
Apr 26