PlainTimber26

Appreciate the info shared here. I've hesitated regarding starting this because of the high cost. It seems unlikely to provide enough advan…

I know the question was not for me but I reversed high blood pressure, inflammation, and most arthritis pain by following a starch-based ea…

After the first month I moved to two point five every six days and it suited me better because day seven left me too hungry. When I went up…

I tried moving from 2.5 to 3.75 mg after four weeks while still having nausea. That was a mistake. Allow more time for the lower dose to ac…

Highest was 205, dropped to 180 after a year of plant based eating. Started tirz ten weeks ago and am now at 164.

Tirz left me dealing with serious tiredness. Incorporating NAD+ capsules helped restore my usual energy within roughly seven days. I went f…

My appetite usually kicks in around mid-morning and mid-afternoon. A dish mixing grains with vegetables gets covered in spicy sauce. On eve…

I cook up a big pot of them each weekend along with squash, tomatoes and some herbs. Then I have that mix several times throughout the day.…

Magnesium is worth trying even though it is not a peptide. Low levels prevented a femur fracture from uniting for a year and a half; once I…

Six weeks in at 3.75 tirz and averaging 1.6 pounds a week. It feels slow but I know it's the better pace.

It is possible you are eating too little. My counselor had me raise intake from around nine hundred to twelve fifty or thirteen hundred at …

Started at 2.5 mg with strong nausea for 24-48 hours after dosing the first three weeks. Recently went to 3.75 mg and had the worst constip…

Good to hear the mini-incision version is so fast. I plan to bring it up with my primary doctor. Losing weight and retiring might cut down …