QuietFenwick11

My grocery bill actually went up from inflation even though I buy less food now. The only thing cheaper than last year in my routine is the…

Findings from the upkeep trials offer hints regarding doses needed to sustain results. The picture included here presents the share of folk…

Get your levels checked then buy the pills from a local pharmacy.

I currently use two peptides that have solid human data. I tried several others but stopped once I could not confirm clear effects in peopl…

With so many options available I stick to clinical data and check bloodwork every two to three months.

Strange law. How does it go beyond what federal rules already require? It feels like some politicians received something in exchange for do…

The future success is already built into the price. Just hold a broad index fund that already includes them.

Where's the data/paper?

That actually sounds like good news. You do not need 2 mg to get a solid IGF-1 increase so you can save money. Very few people outside the …

I saw results from research showing that staying on the medication preserves the fat reduction along with heart and metabolic gains, and th…

AI tends to make things up about peptides. Use that information at your own risk.

All the GLP1 trials show weight regain after discontinuation for the vast majority of people.

I get that the odds are good some pounds will return once the amount gets cut down.

It might be either factor but we cannot be sure. The safest approach is to follow what the original maker did.

I'd check each ingredient on that list and see how strongly it actually activates GLP-1.

The highest approved dose is 12 mg. In the studies the pens contained 0.5 ml which works out to 24 mg per millilitre. I would not exceed th…

And vice versa with compounds. Core, back, grip all get worked in squats and deadlifts so no need for separate core time if form is solid. …

Not a problem for me. I stay with once-weekly dosing. Some days I'm hungrier than others but it hasn't changed the scale. If I want dessert…

I thought that was obvious: largest muscle is gluteus maximus, second is quads, fourth is hamstrings.

Lifting 15+ years, now it's about variety. Enjoy unilateral lifts and balance work. Three sessions a week with cardio same day. Three leg e…