QuietKettle56

archive participant · first seen Apr 17, 2026 · last active Aug 16
5topics
34replies
0likes
0same experience
0best answers
ActivityTopics5Replies34
replied
Dosing titration strategies side effects and results for weight loss medication
Wondering whether resting heart rate has shifted and if the scale started moving downward again. Planning that exact transition myself afte…
May 4
replied
Dosing titration strategies side effects and results for weight loss medication
You lost about 9 lbs from the 0.5 dose in 1 month?
May 4
replied
Type 1 on Reta and loving it
My intake has dropped to just under 50 units across three days now. Previously I was consuming more than 200 units in the same period prior…
Apr 30
replied
Type 1 on Reta and loving it
Type 1 here. Starting reta next week after six months on tirz. My A1C fell from 8.9 to 6.5, the best it's ever been. Lost 60 lb, gained nat…
Apr 30
replied
Mixing GHK cu for topical use
Glad you answered back, cheers!
Apr 29
replied
Mixing GHK cu for topical use
I plan to prepare several containers filled with a blend of ghk-cu combined with hyaluronic acid inside my 15 milliliter pump dispensers wi…
Apr 29
replied
Early morning training and MOTS-c timing
I have some on the way. Is it best to dose right before training? Also do you inject on non-training days or only when you want the energy …
Apr 28
replied
Higher dose for higher weight
Okay that makes sense. I had a lot of that in the first three or four months on Tirz but it's pretty much gone now.
Apr 28
replied
GHK-Cu protocol for aesthetic purposes?
I placed an order recently since I hoped to notice any advantages it might provide. The item still hasn't shown up, though I'll watch how m…
Apr 27
replied
Higher dose for higher weight
New here, but what does food noise actually mean? I've seen it mentioned a few times.
Apr 27
replied
How soon did you start feeling effects after first dose?
I have been on it for six months. It may sound odd, but on day two I first noticed I had zero interest in snacks and did not want dinner ei…
Apr 26
replied
So happy to be a part of this (Reta, first three weeks)
If you're lifting and gaining muscle that weighs more than fat, the scale can stay steadier without any real problem. As long as the mirror…
Apr 26
replied
Slow pooping due to slower gastric emptying is bad?
Good idea to look around the supplement store. I'll check what they have tomorrow after the gym.
Apr 21
replied
Slow pooping due to slower gastric emptying is bad?
Thanks for the suggestion. Would capsules cut down on how well it works or would it be fine? I'd rather avoid the texture if possible.
Apr 20
replied
Slow pooping due to slower gastric emptying is bad?
Does anyone know a good way to get a lot of fiber each day without eating large amounts of high-fiber foods? The supplements I've seen only…
Apr 20
replied
GLP-1 - what are your non-scale victories or goals?
After five months my A1C went from 8.9 down to 6.8 and I'm aiming for the low 6s. Other targets include getting rid of dark circles under m…
Apr 19
replied
Tirzepatide Retatrutide Stacking Weight Loss Progress and Maintenance
The GLP meds have worked wonders for my diabetes and also gave me the motivation to start going to the gym and eating better. Keep going.
Apr 18
replied
Tirzepatide Retatrutide Stacking Weight Loss Progress and Maintenance
Type 1 diabetic, began five months ago on tirz. Starting A1C was 8.9 at 276 pounds. Now A1C is 6.6 at 214 pounds, so 62 pounds lost.
Apr 17
replied
OMAD or two meals versus multiple smaller meals daily routines and sustainability
Truthfully speaking, consuming substantial amounts of food has been quite challenging for me. Protein shakes that combine everything work w…
Apr 17
← Newerpage 2 of 2